Quote:
Originally Posted by Gustavo Lopez
why would you want to breathe through your mouth in the first place? That's the number one way to get K.O'ed breathe through your nose man. I'm pretty sure you can breathe through your mouth with a single top mouthguard. I know I can. I never tried the double mouthguard though.
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I'm not reffering to breathing through my mouth with my mouth open (K.O. waiting to happen for sure), with a double you can breathe through your mouth the whole time your jaw is clenched.
My argument/question is how are custom singles (no matter how well they fit) considered safer and all around better than doubles if you have to open your mouth to get any decent amount of oxygen in? You say that you
can breathe through your mouth with your jaw clinched wearing a custom single, then that sounds like it works for you, but it seems to work on a case by case basis because I've read on here that a lot of people can't (I sure couldn't breathe through my mouth very well wearing a BnB single with my jaw clinched).
To address the breathing through your nose thing, I do breathe through my nose as much as I can but there comes a point when you have to suck in more air than your nose will allow, unless your cardio is worlds above mine (which is entirely possible, I'm not out of shape but I'm not in excellent shape either). Whenever I see guys with custom singles (or any singles for that matter) training/fighting there inevitably comes a point where they open their mouth to suck in a lot of air at once, leaving them open for a lot of damage. I've never really had that problem wearing a double, I can get enough air the whole time through my nose and mouth to not make me un-clinch my jaw.
This is just something that I have been wondering about that never really gets addressed in the custom mouthguard discussions because I've been considering buying one.