Quote:
Originally Posted by Brampton_Boy
5'11, Anywhere from 215-230 depending on my diet, what I am focusing on etc.
What's funny is that I am probably the farthest thing from the typical bodybuilder stereotype. I follow an olympic lifting program, and haven't worked out arms in more than a year. My priority is strength above all else, but I watch what I eat.
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You work out your arms when you do large compound movements. You may not isolate your biceps, but there are tons of professional BBers out there who work mainly with compound movements only. Its not like your arms just got that big by themselves.
...and the bodybuilder stereotype is different from the Joe Springbreak stereotype, which is pretty much what you embody. Obviously walking around flaring out your lats or just holding your arms out unnaturally. Even Ronnie Coleman doesn't hold his arms out to the degree you do and he had the biggest, most impressive back in the history of bodybuilding.
