Quote:
Originally Posted by Ted-P
How many of you play basketball here?
It can be in any forms...doesnt really have to be competitive
And how many of you can dunk?
I fuckin wanna dunk. It seems pretty close and yet so fuckin far away. I need 4-5 inches more before I can dunk, but those 4-5 inches dont come easy.
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Heard of a program called Air Alert? I only did the program for about 9 weeks (it now has 2 phases for a total of 4months-ish I think) and I gained 6-8 inches. That was 5 years ago and I still jump higher than all my college buds. The program costs $29.95 but if you want to dunk bad enough, it's definitely worth it.
The workouts are intense though and your calves will burn like hell right afterwards, so be prepared.