[Holt_5.6]

Originally Posted by glebster_inc

they lift weight, just not in the video.

I bet they do!

[M.A.C]

pull ups are great.

[The Clinch]

Damnit after watching some of that heterosexually challenged shit I feel a strong sense to go super hoggin tonight just to rebalance the world.

[chino0503]

Originally Posted by ElGuapo001

There is definitely something to working out with just your own body weight, you can get in sick shape with just calisthenics but its just not that popular, there are far more people waiting on the bench than the pull up bar.

bo knows calisthenics.... he was one of the best and fastest athletes to ever join the nfl and he never lifted a weight bar in his whole life.

[chino0503]

someones gotta make a gif of that dude pop lockin into a pose. that shit was hilarious! 1:09-1:13.... i thought it was funny

[hurricanewally]

Ya'll don't need bally's just go to the park and get money.

[Jeff Clavelle]

Originally Posted by LuisHernandez

hey, the stuff these guys are doing is very hard. it takes a lot of pure strength and endurance to pull it off and i give them credit.

for real, most of the posters in the thread are likely jealous... as they cant do it themselves. Although, it is sherdog, so I take that back. I bet 95% of posters could do it easily.

[dvermillion15]

"Get money on the park".

Anyone else watch all 5 parts...before it was ever posted on sherdog?

[dvermillion15]

Originally Posted by Jeff Clavelle

for real, most of the posters in the thread are likely jealous... as they cant do it themselves. Although, it is sherdog, so I take that back. I bet 95% of posters could do it easily.

Exactly, I give these guys all the respect in the world.

[hurricanewally]

Ya, I agree with you guys, all these fat couch potatoes talking shit about this workout can't even do one pull-up, and here they are talking shit.