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Go Back  Sherdog Mixed Martial Arts Forums > General Discussion > Pictures & Multimedia > This is a real workout right here!

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Old 06-22-2008, 11:31 AM   #1 (permalink)
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Icon14 This is a real workout right here!



These guys use no weights just pure calisthenics!
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Old 06-22-2008, 11:34 AM   #2 (permalink)
Put a little Captain in you.
 
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I figured you guys might want this piece of shit thread.

*hauls ass*
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Old 06-22-2008, 11:43 AM   #3 (permalink)

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Ghetto-fabulous!!
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Training Log: http://www.sherdog.net/forums/f49/never-hit-lady-boxing-mt-lifting-843188/
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Old 06-22-2008, 11:54 AM   #4 (permalink)
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HAHA! This thread got moved all over the place...
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
Last edited by Urban : 06-22-2008 at 01:01 PM.
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Old 06-22-2008, 01:25 PM   #5 (permalink)
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c'mon wasteland? Look at how buff these guys are just by doing pull ups and push ups.
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Old 06-22-2008, 01:30 PM   #6 (permalink)
got explosive?
 
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That's the gayest shit I've ever seen.
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Old 06-22-2008, 04:01 PM   #7 (permalink)

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God I hate that fucking music.
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Old 06-22-2008, 04:29 PM   #8 (permalink)

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When he held the quarter with his chest I almost wet myself from the gayness.
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Old 06-22-2008, 10:57 PM   #9 (permalink)

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now thats a real mans workout
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Old 06-23-2008, 03:40 AM   #10 (permalink)

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Wtf .
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