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Old

09-05-2007, 12:21 PM

#1 (permalink)

Warren Barclay

Amateur Fighter

Join Date: Aug 2007

Location: Michigan

Posts: 228

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kettlebells

Ignore this post, i cant figure out how to del it.

Last edited by Warren Barclay : 09-05-2007 at 12:25 PM. Reason: I'm an idiot i searched the wrong forum

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Old

09-05-2007, 12:24 PM

#2 (permalink)

Sonny

I train UFC

Join Date: May 2003

Location: Training UFC

Posts: 32,351

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Quote:

Originally Posted by nwolcssa

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1. Does anyone here use kettlebells as part of their workout?
2. Where did you learn to use them?
3. Is there a reputable website with an instructional DVD?

I used the search function and nothing showed up.

Search in Conditioning and S&P.

also, check www.dragondoor.com

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