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07-06-2006, 07:55 PM
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#1 (permalink)
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Banned
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Tommy Seoul Diet Thread
In the interest of accountability and getting some advice about my diet I was hoping to start a log here. Any and all constructive criticism or comments are appreciated.
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07-06-2006, 07:59 PM
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#2 (permalink)
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Banned
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7/5/06
8:30 Large Coffee
10:30
Oatmeal w/ honey 130
2 eggs scrambled 140
1:30
sandwich (what bread, spinach, turkey, Miracle Whip) 310
Baked Lays 120
diet pepsi
4:00
Broccoli
mini wheat bagel 120
7:00
carrots
3 eggs scrambled w/ onion, garlic, mushrooms 210
3 turkey sausages 110
1 piece toast w/ honey 110
1 diet mountain dew
8:00
diet dr. Pepper
10:00
spinach
1 hard boiled egg 70
1 grilled chicken breast 210
throughout the day I drank one gallon of water
Total Calories: Approx. 1700
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07-06-2006, 09:04 PM
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#3 (permalink)
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SBC Underworld Czar
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Behind you with a lead pipe. |
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You ever gonna finish the conditioning FAQ there hoss?
__________________
"You Son of a bitch double-crosser. You are no good, your word is no good. Nothing is good about you. You're gonna get hurt, and by hurt, I mean Dead." - Frankie Carbo
Mods Worship the Devil!
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07-06-2006, 10:11 PM
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#4 (permalink)
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 Brown Belt
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Pittsburgh, PA, USA |
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How do you drink your coffee? Black?
__________________
If the path is set in stone... use a sledge-hammer.
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07-07-2006, 03:07 AM
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#5 (permalink)
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 White Belt
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Dude, for the turkey sausages try the Foster Farms Italian Mild, I get 'em at FM or Top Foods. What do you think researchers would make of our affinity for that particular food without ever having discussed it with each other? Maybe a lot of people like it, I always thought I was quite clever having found it.
Also I have managed to phase out even the Miracle Whip with the help of French's Honey Mustard. May be worth a shot if you're interested.
__________________
www.fosterbjj.com
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07-07-2006, 08:27 PM
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#6 (permalink)
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 Purple Belt
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england ( hopfully soon america ) ill take it by storm |
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Your not eating for 2 hours after you get up . All that muscle that will be getting eaten
What are u trying to get from this diet ?
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07-13-2006, 02:59 AM
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#7 (permalink)
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White Belt
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Looks like no library for you recently, dude. Hope the diet's treating you well. You missed out on your nephew's vanilla and chocolate marbled with raspberry filling birthday cake, that probably helped. It was good, though.
__________________
www.fosterbjj.com
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07-15-2006, 11:26 AM
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#8 (permalink)
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Banned
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Sorry for the break. Internet access has been spotty but dieting has been good (I think). Look below.
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07-15-2006, 11:27 AM
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#9 (permalink)
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Banned
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Quote:
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Originally Posted by King Kabuki
You ever gonna finish the conditioning FAQ there hoss?
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I'm moving and starting new jobs and every other damn thing, sorry KK. Talk to Girljock, we all know she's the brains on the conditioning forum. |
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07-15-2006, 11:28 AM
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#10 (permalink)
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Banned
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Quote:
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Originally Posted by Frodo
How do you drink your coffee? Black?
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Black like my heart, black like my soul. Even when I get it iced from Starbucks I tell them to leave the "syrup" out. Because my wife works there I know that it's unqualified high-fructose corn syrup, basically the worst thing you can possibly eat.
Besides raw porcupine I guess. |
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