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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > Throwing Leather & Banning Metros

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Old 07-24-2008, 01:23 PM   #3841 (permalink)
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So... 5-6 more pounds of real weight loss by September?

If you pull this off, I demand that you return to the weight room immediately and try to hit your old maxes, or as close as possible. Your Wilkes' total should be through the roof.
That might be fun...or an awful, debilitating injury waiting to happen.
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Old 07-24-2008, 01:26 PM   #3842 (permalink)
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How tall are you, McSchatzy?
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Training Log: http://www.sherdog.net/forums/showthread.php?t=677093

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Part of Team Standard, 2008 Summer Squat Contest Champions
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Old 07-24-2008, 01:30 PM   #3843 (permalink)
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07/22/2008

Body Weight: 160 LBS

Summary
  • Jump Rope: 6 Minutes with high knee sprints for last 30 seconds of rounds
  • Shadow Boxing: 6 x 3 Minute Rounds
  • Rope Drills: 5 x 3 Minute Rounds
  • Focus Mitts: 6 x 3 Minute Rounds
  • Calisthenics/Flexibility: 5-10 Minutes

Notes: I'm the only one who thinks Margarito is going to win on Saturday. Dropped to lowest weight in years, and energy levels and focus all seem fine. Dropped 25 pounds in about 5 months.
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Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/

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Old 07-24-2008, 01:30 PM   #3844 (permalink)
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How tall are you, McSchatzy?
5'10"
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Old 07-24-2008, 01:35 PM   #3845 (permalink)
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How do you feel at this weight?
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Old 07-24-2008, 01:39 PM   #3846 (permalink)
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No problems thus far. Dont feel listless or without energy, even during the longer training sessions or more intense sparring.
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Old 07-24-2008, 02:58 PM   #3847 (permalink)
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Ok, cool! Ill check it out.

Here's my list so far:

1. Fight off back foot too much. Saps power from counter punches
2. Need to up the volume by a lot.
3. Quit jabbing from angles. Need to go straight in more often.
4. Body work needs to be more of a priority. Start digging the 3 into the ribs after the 1-2
5. Be first. Stop waiting on opponent.
6. Stop sucking in boxing (and in life)
7. Post pics of brother's GF
8. SQUAT!
9. Bang the shit out of my new roommates.
Fixed.
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Last edited by enright3060 : 07-24-2008 at 03:03 PM.
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Old 07-24-2008, 03:02 PM   #3848 (permalink)
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Enright broke my log
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Old 07-24-2008, 03:03 PM   #3849 (permalink)
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Oh, there we go. Ill do my best, Enright!
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Old 07-24-2008, 03:05 PM   #3850 (permalink)
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Oh, there we go. Ill do my best, Enright!
* expects more *
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