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09-17-2007, 04:12 PM
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#1021 (permalink)
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Got a little Cap'n in you?
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I find if I take BA at the same time, or right after I take caffeine (drink, pill, supp), the itchiness is minimal.
__________________
i think i want to ride lusst - Zero
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09-17-2007, 04:47 PM
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#1022 (permalink)
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Forum Moderator
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ive noticed that too
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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09-17-2007, 07:54 PM
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#1023 (permalink)
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I love pizza
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cool - that may be my problem. I only take it with/after taking Devil's stack.
__________________
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
Mark Rippetoe
St. Wilhelms Church member 00076
WAR Team Standard.
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09-17-2007, 07:58 PM
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#1024 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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hows your recovery been?
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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09-17-2007, 08:10 PM
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#1025 (permalink)
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I love pizza
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Ok - My recovery is pretty good as long as I eat right and get enough sleep. I don't know how much BA helps. I have not been using it for very long. Edit: and as long as I don't get stupid drunk.
How does BA work for you?
__________________
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
Mark Rippetoe
St. Wilhelms Church member 00076
WAR Team Standard.
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09-17-2007, 10:44 PM
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#1026 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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Excellent. I feel like I recover much quicker both between sets and between actual training sessions.
9/17/07
Warmup - calisthenics + plyos
OHS/BS Complex 135 x 5/5
Back Squat
225 x 5
315 x 3
315 x 3
315 x 3
315 x 3
315 x 3
Some seatd calf raises 3 sets
Had to hurry up and get home cause the misses was cooking. No, Im not speaking in the 3rd person, my girlfriend moved in with me this weekend.
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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09-17-2007, 10:47 PM
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#1027 (permalink)
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I love pizza
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nice squats.
What is the gf making?
* Enright is hungry *
__________________
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
Mark Rippetoe
St. Wilhelms Church member 00076
WAR Team Standard.
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09-17-2007, 10:50 PM
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#1028 (permalink)
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Maybe I don't feel like havin' a belt.
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Nice to see I'm not totally placeboing myself on the Beta Alanine. The stuff is awesome.
2 1/2 weeks for 50 bucks? You can get like 750 grams on true protein for that amount.
__________________
St. Wilhelm's member #60
S&P WarWagon: http://www.sherdog.net/forums/showthread.php?t=744229
WAR BRAD MORRIS!
W/E 65, 86, 94K
Last edited by finnegan : 09-17-2007 at 11:00 PM.
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09-17-2007, 10:59 PM
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#1029 (permalink)
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Forum Moderator
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Quote:
Originally Posted by enright3060
nice squats.
What is the gf making?
* Enright is hungry *
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Thanks. I feel like I'm finally getting "good" at squatting. My form is getting much better from the set up, walk out, to completion of the lift.
She made a Japanese Curry with beef, potatoes, carrots, rice, etc. Really good! __________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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09-17-2007, 11:00 PM
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#1030 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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Quote:
Originally Posted by finnegan
Nice to see I'm not totally placeboing myself on the Beta Alanine. The stuff is awesome.
2 1/2 weeks for 50 bucks? You can get like 750 grams on ture protein for that amount.
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I had done the math wrong at GNC when I bought it. You have to take 2 2-cap servings twice a day, and I was looking at # of capsules i/o servings. GOOD product though, with ethyl creatine and BA __________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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