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View Poll Results: RIPT or JACKT?
RIPT like Ed Norton 105 35.23%
JACKT like Brad Pitt 70 23.49%
What kind of f@ggotry is this? Roast duck of course! 123 41.28%
Voters: 298. You may not vote on this poll

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Old 07-06-2009, 08:29 PM   #173781 (permalink)
$timulating
 
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I'm guessing Gran Turismo.
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Old 07-06-2009, 08:30 PM   #173782 (permalink)

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Quote:
Originally Posted by Chaos Mitten View Post
Quoted for truth.
I've watched Ronnie Coleman Relentless, and he's using a total of 500 pounds for shrugs and can deadlift ~850. Then I see people at the gym who can deadlift 315 using 585 for "shrugs", and wonder why their traps never grow.
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Old 07-06-2009, 08:30 PM   #173783 (permalink)

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also I can drive around in an Evo and pretend im thethirddiaz
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Old 07-06-2009, 08:34 PM   #173784 (permalink)
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used 135 for shrugs today.
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Old 07-06-2009, 08:36 PM   #173785 (permalink)

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Quote:
Originally Posted by Donut62 View Post
I've watched Ronnie Coleman Relentless, and he's using a total of 500 pounds for shrugs and can deadlift ~850. Then I see people at the gym who can deadlift 315 using 585 for "shrugs", and wonder why their traps never grow.
"Jonny Jackson you better watch this CD! You aint de strongest bodybuilda!"

his training partner in that DVD comes up with so many quotes

"800 pounds..dass 800 solid ass pounds!"
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Old 07-06-2009, 08:41 PM   #173786 (permalink)
DIAF UoH
 
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....
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Last edited by hunto; 07-07-2009 at 02:39 AM.
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Old 07-06-2009, 08:58 PM   #173787 (permalink)

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I cam shrug the whole stack, strapless.
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Old 07-06-2009, 09:12 PM   #173788 (permalink)
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I gotta work on strapless lifting.
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Old 07-06-2009, 09:18 PM   #173789 (permalink)
BOOM! Landmine.
 
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Overhead pressing is all you need for t3h hooge traps.
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Old 07-06-2009, 09:20 PM   #173790 (permalink)
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Woody Allen ftw. 'Manhattan', 'Annie Hall', 'Zelig', 'Crimes and Misdemeanors' - all excellent. 'Bananas' was funny too.
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