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View Poll Results: RIPT or JACKT?
RIPT like Ed Norton 105 35.00%
JACKT like Brad Pitt 70 23.33%
What kind of f@ggotry is this? Roast duck of course! 125 41.67%
Voters: 300. You may not vote on this poll

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Old 07-04-2009, 05:23 PM   #173371 (permalink)

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Old 07-04-2009, 05:26 PM   #173372 (permalink)

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Originally Posted by Fedorable View Post
you could go quite a bit lower.
It ain't a real SQ until your sack touches the floor right?

On a serious note, you could sit back more on your heels and have the bar down a little lower on your neck. Hard to tell from the pic but it might be just a tad high.
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Old 07-04-2009, 05:28 PM   #173373 (permalink)

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I think so. I have a variety of stronger shit as well. I have quite the mini pharmacy under my sink.
Me too. Perk of working in a hospital.
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Old 07-04-2009, 05:39 PM   #173374 (permalink)

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you could go quite a bit lower.
that doesnt look like a high bar placement, i thought parallel was good
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Old 07-04-2009, 05:43 PM   #173375 (permalink)
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how do you get a picture of a video?
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Old 07-04-2009, 05:54 PM   #173376 (permalink)

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how do you get a picture of a video?
If you use VLC player it has a snapshot feature. Otherwise you can just hit printscreen and copy the image into Paint and crop it.
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Old 07-04-2009, 06:19 PM   #173377 (permalink)
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i have my first 4 plate deadlift now in pics
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Old 07-04-2009, 06:25 PM   #173378 (permalink)

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i have my first 4 plate deadlift now in pics
When did you do that?
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Old 07-04-2009, 06:27 PM   #173379 (permalink)
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When did you do that?
january 2nd? My first lift ever with a belt.
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Old 07-04-2009, 06:46 PM   #173380 (permalink)
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Best 4th of July video.

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