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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 11-15-2007, 10:25 PM   #9841 (permalink)
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What do you guys do for cardio? I can't do any real stressful things like sprints now, because those are too detrimental to my max strength workouts and cut into recovery time.
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Old 11-15-2007, 10:27 PM   #9842 (permalink)
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Tabata burpees, but I don't think thats gonna help ya Magic.

Mile a minute runs are ok, started doing them again.
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Old 11-15-2007, 10:28 PM   #9843 (permalink)
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Bear Grylls is in Iceland.
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Old 11-15-2007, 10:30 PM   #9844 (permalink)
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Bear Grylls is in Iceland.
Staying nights in hotels.
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Old 11-15-2007, 10:31 PM   #9845 (permalink)
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Staying nights in hotels.
No shit. What a fucking hoser.
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Old 11-15-2007, 10:31 PM   #9846 (permalink)
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People piss me the fuck off. I'm just going to listen to Alicia Keys and then go for a run. Got any problems with that Bama????
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Old 11-15-2007, 10:32 PM   #9847 (permalink)
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Staying nights in hotels.
LOL! He's still more entertaining than Les Stroud.
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Old 11-15-2007, 10:32 PM   #9848 (permalink)
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People piss me the fuck off. I'm just going to listen to Alicia Keys and then go for a run. Got any problems with that Bama????
Whoa dude.. Pissed?
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Old 11-15-2007, 10:32 PM   #9849 (permalink)
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People piss me the fuck off. I'm just going to listen to Alicia Keys and then go for a run. Got any problems with that Bama????
I hate Alicia Keys to infinity.
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Old 11-15-2007, 10:33 PM   #9850 (permalink)
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Whoa dude.. Pissed?

Only mildly so.
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