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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 07-02-2008, 05:25 AM   #98421 (permalink)
injuries, i has them
 
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sup y'all
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Old 07-02-2008, 05:26 AM   #98422 (permalink)
545
 
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sup y'all
Mr. Injury! Good morning.
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Old 07-02-2008, 05:28 AM   #98423 (permalink)

Blue Belt
 
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Where is your lawg anyway? I wanna your bicep length routine.
I'm not sharin the secrets with yoo.
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Old 07-02-2008, 05:39 AM   #98424 (permalink)
goh
 
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Magicman do you actually train? Where is your lawg?

no, i've never lifted a day in my life




how much do you weigh? i'm probably pretty close to putting you overhead with one arm.
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Old 07-02-2008, 05:42 AM   #98425 (permalink)
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Wednesday. Get this week over with, make sure my mouth is ok, and then back on bike+lifting again. Straining made it throb and hurt. But, I've been mostly pain-free all night.

Fights all month! W00T for MMA!!
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Last edited by hunto : 07-02-2008 at 06:41 AM.
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Old 07-02-2008, 05:44 AM   #98426 (permalink)
get big or die trying
 
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Im about 165 of lean mean machine keith jardine.

I wasnt implying you are weak just wondering why you dont have a log but youre always in the pub.
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Old 07-02-2008, 05:45 AM   #98427 (permalink)
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I wasnt implying you are weak just wondering why you dont have a log but youre always in the pub.
LOL

"Why are you here if you don't lift??"

Oh man Vince you're harsh.....
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Old 07-02-2008, 05:46 AM   #98428 (permalink)
Vintage
 
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Hmmm....
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

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Old 07-02-2008, 05:48 AM   #98429 (permalink)
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Im about 165 of lean mean machine keith jardine.

I wasnt implying you are weak just wondering why you dont have a log but youre always in the pub.

i had my log for awhile but my workouts were anywhere between 3-7 days apart and i grew tired of posting in it

and you are close. the most i've put overhead in the one arm clean and PP is 150 pounds. So either I need to get stronger or you need to lose weight.
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Old 07-02-2008, 05:50 AM   #98430 (permalink)
get big or die trying
 
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If you put me overhead I'll just fly away with my superhuman Matt Riddle like wings.
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