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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 07-02-2008, 04:51 AM   #98411 (permalink)
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I did a max set of pullups today and got 7, I think I got 8 in me but my back was probably still not 100% recovered from mondays workout. Is it just me or does it also take you guys more than 2 days to fully recover from back workouts?
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Old 07-02-2008, 04:53 AM   #98412 (permalink)
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Magicman do you actually train? Where is your lawg?
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Old 07-02-2008, 05:03 AM   #98413 (permalink)

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those striations are coming in nicely
My freeky cuts are coming in nicely.
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Old 07-02-2008, 05:10 AM   #98414 (permalink)
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Just how freeky are your freeky cuts?
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Old 07-02-2008, 05:10 AM   #98415 (permalink)

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I did a max set of pullups today and got 7, I think I got 8 in me but my back was probably still not 100% recovered from mondays workout. Is it just me or does it also take you guys more than 2 days to fully recover from back workouts?
You do 'back workouts'?
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270kg squat @ 91kg, 3 days before the world championships. Freak.

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Old 07-02-2008, 05:12 AM   #98416 (permalink)

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Just how freeky are your freeky cuts?
They're not vvvvery freeky yet. But with SnP's advices, they soon will be. And I swear - my biceps are longer than yesterday.
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Old 07-02-2008, 05:15 AM   #98417 (permalink)
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You do 'back workouts'?
Yeh Im doing 2 upper body and 1 squat day at the mo.
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Old 07-02-2008, 05:16 AM   #98418 (permalink)
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Where is your lawg anyway? I wanna your bicep length routine.
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Old 07-02-2008, 05:17 AM   #98419 (permalink)
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"Back workouts"???

WTF???
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Old 07-02-2008, 05:20 AM   #98420 (permalink)
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Screw you guys, Im goin home!
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