 |
|
|
|
|
 |
06-11-2008, 02:10 AM
|
#90991 (permalink)
|
|
injuries, i has them
Status:
|
|
i should done more bench tonight. oh well.
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
|
|
| |
|
|
06-11-2008, 03:37 AM
|
#90993 (permalink)
|
|
injuries, i has them
| Status:
|
|
it was already dying.
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
|
|
| |
|
|
06-11-2008, 05:21 AM
|
#90994 (permalink)
|
 Blue Belt
Status:
|
|
Mornin'.
__________________
Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.
Oxcart, ever the voice of reason - thethirddiaz
|
|
| |
|
|
06-11-2008, 05:39 AM
|
#90995 (permalink)
|
|
545
| Status:
|
|
Quote:
Originally Posted by oxcart
Mornin'.
|
Hello Ox. How are you? __________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
|
|
| |
|
|
06-11-2008, 05:59 AM
|
#90996 (permalink)
|
Blue Belt
| Status:
|
|
Quote:
Originally Posted by hunto
Hello Ox. How are you?
|
I'm good - off all next week on holiday, so I'm looking forward to that. How's you? __________________
Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.
Oxcart, ever the voice of reason - thethirddiaz
|
|
| |
|
|
06-11-2008, 06:12 AM
|
#90997 (permalink)
|
|
tomfoolery
| Status:
|
|
Murderer!
*eats a big bloody steak*
__________________
I had a big dinner and then went over to my girls place and boned and then almost got sick from all of the movement.
--zero
|
|
| |
|
|
06-11-2008, 06:16 AM
|
#90998 (permalink)
|
|
545
| Status:
|
|
Just up doing Zercher squats.
__________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
|
|
| |
|
|
06-11-2008, 06:33 AM
|
#90999 (permalink)
|
Blue Belt
| Status:
|
|
Quote:
Originally Posted by hunto
Just up doing Zercher squats.
|
I assume you train at home? You're not out at the gym with a laptop next to you....?  __________________
Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.
Oxcart, ever the voice of reason - thethirddiaz
|
|
| |
|
|
06-11-2008, 07:01 AM
|
#91000 (permalink)
|
|
545
| Status:
|
|
Quote:
Originally Posted by oxcart
I assume you train at home? You're not out at the gym with a laptop next to you....? |
Yes I lift at home. Just a bench, bar, plates, a 2-foot-high shrug bench, and 4x8 posts outside with hooks for back squats.
Oh, and I use lifting straps. __________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
|
|
| |
|
| Thread Tools |
Search this Thread |
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is On
|
|
|
|
