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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 06-10-2008, 04:24 AM   #90631 (permalink)

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Damn just woke up after about 5 hours sleep, my throat is killing me. Drinking some lemon juice in boiling water but I dunno. I need something that will just nuke it out this is usually the kind of thing that turns into a cold.
Water. So much water that you want to puke. Then a bit more. Then maybe some orange juice. And loads of food - good just, like Kaboom says.
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Old 06-10-2008, 04:32 AM   #90632 (permalink)
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you make good points oxcart.

Tomorrow after physio maybe i'll do a really hard workout..

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Old 06-10-2008, 04:49 AM   #90633 (permalink)

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Good morning, by the way. ^^^ Was just doing the round up of things I've missed overnight
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Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.

Oxcart, ever the voice of reason - thethirddiaz
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Old 06-10-2008, 05:28 AM   #90634 (permalink)
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morning ox.
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Old 06-10-2008, 05:31 AM   #90635 (permalink)
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I'm going to start doing that Disel Crew Shoulder Rehab circuit a couple times a week.

I think that, grip work, and core work will be the focus of my off time.

Now i must go to bed, physio at noon tomorrow.

later fellas
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Old 06-10-2008, 05:39 AM   #90636 (permalink)

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morning ox.
Mornin' hunto. How goes it?
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Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.

Oxcart, ever the voice of reason - thethirddiaz
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Old 06-10-2008, 05:40 AM   #90637 (permalink)

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Now i must go to bed, physio at noon tomorrow.

later fellas
Night night.
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Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.

Oxcart, ever the voice of reason - thethirddiaz
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Old 06-10-2008, 08:25 AM   #90638 (permalink)
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when i was a kid i couldn't get through that whole movie. I might rewatch it soon.
It's quite tame when you watch it now

I was the same though, although I did see it all the way through (its a mini series isn't it?) I had nightmares for a few weeks
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Old 06-10-2008, 08:29 AM   #90639 (permalink)
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Link no work

I was going to say echinacea, zinc and vic c 500 mg every 3-4 hours
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Old 06-10-2008, 08:37 AM   #90640 (permalink)
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It's quite tame when you watch it now

I was the same though, although I did see it all the way through (its a mini series isn't it?) I had nightmares for a few weeks
As did I that fucking clown was creepyy. But it was a giant spider, I mean come on! The movie doesn't scare ma anymore, but that damn clown will alsways irk me.
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