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06-10-2008, 04:24 AM
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#90631 (permalink)
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Blue Belt
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Quote:
Originally Posted by vince89
Damn just woke up after about 5 hours sleep, my throat is killing me. Drinking some lemon juice in boiling water but I dunno. I need something that will just nuke it out this is usually the kind of thing that turns into a cold.
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Water. So much water that you want to puke. Then a bit more. Then maybe some orange juice. And loads of food - good just, like Kaboom says.
__________________
Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.
Oxcart, ever the voice of reason - thethirddiaz
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06-10-2008, 04:32 AM
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#90632 (permalink)
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injuries, i has them
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you make good points oxcart.
Tomorrow after physio maybe i'll do a really hard workout..

__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
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06-10-2008, 05:28 AM
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#90634 (permalink)
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545
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morning ox.
__________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
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06-10-2008, 05:31 AM
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#90635 (permalink)
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injuries, i has them
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I'm going to start doing that Disel Crew Shoulder Rehab circuit a couple times a week.
I think that, grip work, and core work will be the focus of my off time.
Now i must go to bed, physio at noon tomorrow.
later fellas
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
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06-10-2008, 05:39 AM
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#90636 (permalink)
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Blue Belt
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Quote:
Originally Posted by hunto
morning ox.
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Mornin' hunto. How goes it?
__________________
Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.
Oxcart, ever the voice of reason - thethirddiaz
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06-10-2008, 05:40 AM
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#90637 (permalink)
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Blue Belt
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Quote:
Originally Posted by kaboom187
Now i must go to bed, physio at noon tomorrow.
later fellas
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Night night.
__________________
Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.
Oxcart, ever the voice of reason - thethirddiaz
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06-10-2008, 08:25 AM
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#90638 (permalink)
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Professional Fighter
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Quote:
Originally Posted by kaboom187
when i was a kid i couldn't get through that whole movie. I might rewatch it soon.
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It's quite tame when you watch it now
I was the same though, although I did see it all the way through (its a mini series isn't it?) I had nightmares for a few weeks
__________________
Kilogram lifting S&P revolutionary
Myprotein.co.uk 5% discount code- MP23039
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06-10-2008, 08:29 AM
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#90639 (permalink)
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Professional Fighter
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Quote:
Originally Posted by Centaur
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Link no work
I was going to say echinacea, zinc and vic c 500 mg every 3-4 hours
__________________
Kilogram lifting S&P revolutionary
Myprotein.co.uk 5% discount code- MP23039
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06-10-2008, 08:37 AM
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#90640 (permalink)
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S&P's resident Chef
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Quote:
Originally Posted by Ian Coe
It's quite tame when you watch it now
I was the same though, although I did see it all the way through (its a mini series isn't it?) I had nightmares for a few weeks
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As did I that fucking clown was creepyy. But it was a giant spider, I mean come on! The movie doesn't scare ma anymore, but that damn clown will alsways irk me.
__________________
"Damn there's 14 people in this thread. Underage camel toe works just like the bat signal." -wvboy
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