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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 06-05-2008, 07:27 PM   #88831 (permalink)

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Why whats so good about it?
Ummm, it's good because I lost my other one. And it's faster. Which is good too.
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Old 06-05-2008, 07:28 PM   #88832 (permalink)
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Better to get a heavier one really.
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Old 06-05-2008, 07:29 PM   #88833 (permalink)

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Buffon is consistent, hes a great shot stopper and he has played in the biggest games. The two best keepers Ive seen in my lifetime are Peter Schmeichel and Buffon.
Casillas is the best keeper in La Liga - most saves and most shots. And he's played in big games too.....
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Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.

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Old 06-05-2008, 07:31 PM   #88834 (permalink)
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Better to get a heavier one really.
I like faster ones. To me skipping is more for agility and footwork. That's just me though.
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Old 06-05-2008, 07:32 PM   #88835 (permalink)

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I like faster ones. To me skipping is more for agility and footwork. That's just me though.
^^^ What he said.
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Chakarov says 'No, no, no'.
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Old 06-05-2008, 07:41 PM   #88836 (permalink)

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I just want to say congrats on predicting the Stanley Cup Finals. Also, fuck yuo for that, but good call.
Red Wings were a relatively safe bet for a Finals in a big sport.
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Old 06-05-2008, 07:43 PM   #88837 (permalink)

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I love my new skipping rope.
tell me about it!
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Old 06-05-2008, 07:44 PM   #88838 (permalink)
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Lighter is better for cardio but for fighting heavier one gonna give you sick shoulder endurance which is nice for those boxing only rounds.
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Old 06-05-2008, 07:48 PM   #88839 (permalink)
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Sup Freeman you bad ass motherfucker!
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Old 06-05-2008, 07:50 PM   #88840 (permalink)
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Lighter is better for cardio but for fighting heavier one gonna give you sick shoulder endurance which is nice for those boxing only rounds.
True, it is good to mix 'em up, but I reckon a few rounds on the speed bag will help, though not in the same way.
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