Save
Random Shot: 
 

Welcome to the Sherdog Mixed Martial Arts Forums forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

 

Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

Closed Thread
 
Sherdog Forums
LinkBack (1) Thread Tools Search this Thread
Old 05-30-2008, 11:53 PM   #86421 (permalink)
zop
 
zop's Avatar
 
Join Date: Aug 2007
Location: so cal
Posts: 1,895
Status: zop is offline
I can't wait till I get creatine. I hope the peaks on my biceps look much better.
__________________
Training Log: http://sherdog.net/forums/showthread.php?t=684651

People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents. Carnegie
zop is offline  | 
 
   

Old 05-30-2008, 11:53 PM   #86422 (permalink)
WWKD?
 
Donut62's Avatar
 
Join Date: Jun 2006
Location: The Pagan Lands
Posts: 3,399
Status: Donut62 is online now
Quote:
Originally Posted by hunto View Post
'Tchoo keepa killin' da Poob.....
They fear my wrath.
Donut62 is online now  | 
 
   
Old 05-30-2008, 11:54 PM   #86423 (permalink)
WWKD?
 
Donut62's Avatar
 
Join Date: Jun 2006
Location: The Pagan Lands
Posts: 3,399
Status: Donut62 is online now
Quote:
Originally Posted by zop View Post
I can't wait till I get creatine. I hope the peaks on my biceps look much better.
Me too *winks*
Donut62 is online now  | 
 
   
Old 05-30-2008, 11:55 PM   #86424 (permalink)
545
 
hunto's Avatar
 
Join Date: Oct 2006
Location: near orbit
Posts: 1,830
Status: hunto is offline
Quote:
Originally Posted by zop View Post
I can't wait till I get creatine. I hope the peaks on my biceps look much better.
Keep us up on it Zop if you don't mind... I've been drinking 8.00 whey from WalMart- 52g in 2 scoops.... I looked at that site but the mixes looked pricey.
__________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
hunto is offline  | 
 
   
Old 05-30-2008, 11:56 PM   #86425 (permalink)
zop
 
zop's Avatar
 
Join Date: Aug 2007
Location: so cal
Posts: 1,895
Status: zop is offline
Holy crap 52 g of protein??
__________________
Training Log: http://sherdog.net/forums/showthread.php?t=684651

People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents. Carnegie
zop is offline  | 
 
   
Old 05-30-2008, 11:57 PM   #86426 (permalink)
WWKD?
 
Donut62's Avatar
 
Join Date: Jun 2006
Location: The Pagan Lands
Posts: 3,399
Status: Donut62 is online now
52g of protein is a mere snack.
Donut62 is online now  | 
 
   
Old 05-30-2008, 11:58 PM   #86427 (permalink)
zop
 
zop's Avatar
 
Join Date: Aug 2007
Location: so cal
Posts: 1,895
Status: zop is offline
I weigh 200 lbs so I should be takin in around 200 g of protein right?

Dam the one I ordered has only like 15 g of protein per scoop.
__________________
Training Log: http://sherdog.net/forums/showthread.php?t=684651

People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents. Carnegie
zop is offline  | 
 
   
Old 05-31-2008, 12:00 AM   #86428 (permalink)
WWKD?
 
Donut62's Avatar
 
Join Date: Jun 2006
Location: The Pagan Lands
Posts: 3,399
Status: Donut62 is online now
Hopefully you should be getting most of that 200 from whole food sources. It's right in the name, "supplement".
Donut62 is online now  | 
 
   
Old 05-31-2008, 12:01 AM   #86429 (permalink)
get big or die trying
 
vince89's Avatar
 
Join Date: Nov 2007
Location: in the D
Posts: 2,357
Status: vince89 is offline
Hey guys, just woke up well I didnt really sleep at all I just lied in bed with my eyes closed for 6~ hours. Too excited, Im so pumped cant wait to fight - Im leaving my house in 4 hours so Im gonna eat a shit ton of food and watch some videos.

How you all doing anyway? Anything cool planned for the weekend?
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=677093

Team Chase #1!

Part of Team Standard, 2008 Summer Squat Contest Champions
vince89 is offline  | 
 
   
Old 05-31-2008, 12:02 AM   #86430 (permalink)
WWKD?
 
Donut62's Avatar
 
Join Date: Jun 2006
Location: The Pagan Lands
Posts: 3,399
Status: Donut62 is online now
Just sitting around and waiting for you to update your result.
Donut62 is online now  | 
 
   

Closed Thread


LinkBacks (?)
LinkBack to this Thread: http://www.sherdog.net/forums/f49/st-carnals-pub-655959/
Posted By For Type Date
YouTube - Celebrity Jeopardy This thread Refback 07-17-2008 05:06 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Carnal's treatise on heavy Iron Urban Strength & Power Discussion 96 10-20-2008 06:44 PM
carnals treatise weight question Wandysknee Strength & Power Discussion 1 01-25-2007 05:52 PM
Carnal's WO? SexShootor Strength & Power Discussion 7 12-21-2005 01:33 AM
Carnal's thread TapOutGrapler Strength & Power Discussion 13 12-10-2005 03:57 PM


All times are GMT -5. The time now is 02:08 PM.


Powered by vBulletin Version {1. Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Copyright © 2008 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog