[Lorenz]

Originally Posted by vince89

Yeh its not gay when I knee you so hard you start coughing up bits of your liver.

I'd just block you're knee with my nose, ala Rich Franklin style.

[Chaos Mitten]

I watched Discovery Channel's "Really Reckless Drivers." High quality stuff.

[Sonny]

Boomer. My uncle is a very good chiropractor who might be able to help you. He's not one of those faith based chiropractic wack jobs and he's VERY knowledgeable when it comes to sports related injuries like you have.

[Zerocrew1984]

i may have to tweak my training as well. I'm breaking down.

[kaboom187]

I would like to have that type of information for future reference i think. I imagine the first thing he would tell me is 'rest'.

my GP said he was going to get a court order to make me stop training, i laughed.

But yes Sonny, info of that nature would be cool.

[Cap'n]

Zero, have you read practical programming?

[magicman531]

just out getting my kettlebell training in for today

[Zerocrew1984]

Originally Posted by Cap'n

Zero, have you read practical programming?

Nope.

[Sonny]

Boomer, clear your pm's.

[Lorenz]

Lol Magic - what did you get the dubbs for?