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05-27-2008, 09:48 PM
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#84671 (permalink)
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get big or die trying
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Is there anything you can take/eat before training which helps your cardio/fatigue? Cant be bothered to ask in D&S
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=677093
Team Chase #1!
Part of Team Standard, 2008 Summer Squat Contest Champions
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05-27-2008, 09:53 PM
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#84672 (permalink)
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545
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Quote:
Originally Posted by vince89
Is there anything you can take/eat before training which helps your cardio/fatigue? Cant be bothered to ask in D&S
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Peudoephedrine HCL. I've been taking 30mg (one pill) before lifting and it helps me. Others here take it too.
You find it in cold meds, shit like that....
DevilsSon takes this :
-400mg caffeine+60mg pseudo-e+b-complex+3 mg beta alanine __________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
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05-27-2008, 09:58 PM
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#84674 (permalink)
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foram modarator
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Quote:
Originally Posted by vince89
Is there anything you can take/eat before training which helps your cardio/fatigue? Cant be bothered to ask in D&S
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Look at DevilSons log. His stack is pretty good for people that can handle stimulants. Also, I take a shake with a 2:1 carb to protein (whey) ratio before working out which has helped. I just started this recently, and it has helped when I have done it. __________________
We are what we repeatedly do. Excellence, therefore, is not an act, but a habit
It's better to die on your feet than live on your knees
On the Brad Morris War Wagon
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05-27-2008, 10:00 PM
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#84675 (permalink)
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545
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Quote:
Originally Posted by Freeman102010
so what is TOTHO?
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Old men lifting- Taunters Of The Hooded One.
40 or over gets you in...... 
How old are ya Freeman? __________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
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05-27-2008, 10:00 PM
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#84676 (permalink)
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3 Bottles!
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Burning in Hell until my Squat isn't ghey. |
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Quote:
Originally Posted by vince89
Is there anything you can take/eat before training which helps your cardio/fatigue? Cant be bothered to ask in D&S
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Peri-workout drink, 2:1 carb:protein (I use a scoop of gatorade powder and about 20g of whey). Also. No-xplode seemed to help a bit, but now I think some BA and caffeine and maybe some Arginine is all you really need.
Also, Creatine might help a bit. __________________
"Well if sex is off the table then you should remove them as girls that want to date you. People that don't have sex aren't even really people. Not that it matters since women are things." - Ratman
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05-27-2008, 10:02 PM
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#84677 (permalink)
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545
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Oh, I drink a glass of milk, 16oz, with 2 scoops of whey (52g protein) and malted milk (cuz I luv it) before and after lifting,.....
__________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
Last edited by hunto : 05-27-2008 at 10:08 PM.
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05-27-2008, 10:05 PM
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#84678 (permalink)
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foram modarator
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Beta Alanine is supposed to be good for staving off fatigue, but does not need to be taken before workout. It can be taken any time.
Note: depending how sensitive you are, you may get a tingling sensation from it (most people do from what I have heard).
__________________
We are what we repeatedly do. Excellence, therefore, is not an act, but a habit
It's better to die on your feet than live on your knees
On the Brad Morris War Wagon
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05-27-2008, 10:06 PM
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#84679 (permalink)
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get big or die trying
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I mean for Muay Thai not weightlifting.
I think Im gonna get some Caffeine and might try Beta Alanine.
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=677093
Team Chase #1!
Part of Team Standard, 2008 Summer Squat Contest Champions
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05-27-2008, 10:09 PM
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#84680 (permalink)
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545
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Quote:
Originally Posted by vince89
I mean for Muay Thai not weightlifting.
I think Im gonna get some Caffeine and might try Beta Alanine.
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This ain't no Mway Tie forum .....
Oh well, fwiw, if you do lift, the stuff I mentioned works for me. Don't sue me if you keel over......
__________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
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