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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 05-27-2008, 04:28 PM   #84451 (permalink)
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Quote:
Originally Posted by kaboom187 View Post
Plus, if you want to share your highlights from a night fo training, make a training log.

Thats where i post my daily injury. duh.
Fixed.


Of to school, later.
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Old 05-27-2008, 04:32 PM   #84452 (permalink)
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Sweet. So do you know who you're fighting yet?

I've been doing the same old shit. Ring work other boring stuff. I'm getting ready to move, so the cage is dismantled at the moment.
Staying in Rosamond or going back to Mizzou?
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Old 05-27-2008, 04:34 PM   #84453 (permalink)
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have you guys seen that NJ guido mock up "My new Haircut"?
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Old 05-27-2008, 04:35 PM   #84454 (permalink)
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No clue. I've heard all kinds of rumors, but that's it.

Where are you moving to then?
Not sure. I'm in escrow right now (selling, not buying). As soon as the deal is final, we'll probably rent a place for until teh wife graduates. Then we'll move north to Sacramento. We decided to sell now before the market got any worse.


For racking the weight, you could build a couple boxes. The St. Wilhelm's member from New Zealand or Australia or whatever posted a front squat video where he was using boxes. If that's not an option, plant some 4x4's in the ground via cement, attach a couple J-hangers and viola. Instant squat rack.
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Old 05-27-2008, 04:37 PM   #84455 (permalink)
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Those are 2 cows. Cows don't have penises, only steers do. The photoshopper in question can go fuck themselves.
A steer is created by castrating a young bull......steers don't have penii
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Old 05-27-2008, 04:38 PM   #84456 (permalink)
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I'm gonna get saw horses to bench off of. These should also work for squatting, but I can't figure out a cheap way to rack the weight (for squats).
Ok, what about sinking some pipe in concrete footings and putting hooks on the pipe at rack height. That should work.
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Old 05-27-2008, 04:38 PM   #84457 (permalink)
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So, I was thinking.
That in itself gave me a horrible headache.
But anyhow...

I'm gonna get saw horses to bench off of. These should also work for squatting, but I can't figure out a cheap way to rack the weight (for squats).
Zercher squat.
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Old 05-27-2008, 04:38 PM   #84458 (permalink)
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Staying in Rosamond or going back to Mizzou?
Staying in the desert for the time being. When I'm done with my degree, I'm leaving California, but I don't think I could ever go back to Missouri. Too much history there. And by "history" I mean family.
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Old 05-27-2008, 04:39 PM   #84459 (permalink)
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Ok, what about sinking some pipe in concrete footings and putting hooks on the pipe at rack height. That should work.
I used 4x4s for the same thing. It works great BB.
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Old 05-27-2008, 04:39 PM   #84460 (permalink)
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A steer is created by castrating a young bull......steers don't have penii
They got a twig, they ain't got the berries.
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