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05-22-2008, 07:50 PM
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#82461 (permalink)
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Vintage
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Smoking a cigar at the Burlesque show |
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Somebody's looking to get punched inthe face again I think...
__________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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05-22-2008, 07:52 PM
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#82462 (permalink)
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545
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Quote:
Originally Posted by Urban
Somebody's looking to get punched inthe face again I think...
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Whatcha get fer doin' isolation exercises anyway.......calf raises...... __________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
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05-22-2008, 07:53 PM
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#82463 (permalink)
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get big or die trying
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Quote:
Originally Posted by vince89
I am a miserable postwhore
PS. Urban was here
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You have a personal trainer? What are you, a 56 year old mum of 3 with a bad back? __________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=677093
Team Chase #1!
Part of Team Standard, 2008 Summer Squat Contest Champions
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05-22-2008, 07:53 PM
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#82464 (permalink)
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545
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Quote:
Originally Posted by vince89
You have a personal trainer? What are you, a 56 year old mum of 3 with a bad back?
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Oh fuck.
*settles back* __________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
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05-22-2008, 07:54 PM
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#82465 (permalink)
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Vintage
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Smoking a cigar at the Burlesque show |
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Meh, I didn't have the energy to explain how stupid they were, and I thought, Maybe calf raises would help keep me from getting those hideous cramps in my calves. In retrospect, I should have asked him to steer my car while I pushed it, it would have been a better workout all around.
__________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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05-22-2008, 07:54 PM
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#82466 (permalink)
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 Orange Belt
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Quote:
Originally Posted by vince89
You have a personal trainer? What are you, a 56 year old mum of 3 with a bad back?
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Come to think of it, he just might be. |
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05-22-2008, 07:54 PM
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#82467 (permalink)
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Vintage
| Location:
Smoking a cigar at the Burlesque show |
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Quote:
Originally Posted by vince89
You have a personal trainer? What are you, a 56 year old mum of 3 with a bad back?
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It was a free sample session to try and get a membership out of me. you missed this fiasco I guess. It's probably about 20 pages back now. __________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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05-22-2008, 07:55 PM
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#82468 (permalink)
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Vintage
| Location:
Smoking a cigar at the Burlesque show |
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Fuck you guys... it's not easy raising three kids on my own...
__________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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05-22-2008, 07:55 PM
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#82469 (permalink)
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545
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Quote:
Originally Posted by Urban
In retrospect, I should have asked him to steer my car while I pushed it, it would have been a better workout all around.
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I SO wish I could do these regularly.... I even have a truck- but its summer, there's nowhere to just push a truck, and its hot as fuck- I couldn't get anyone to steer. But I miss that as an exercise. Used to do it a lot fucking with derby cars...... __________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
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05-22-2008, 07:56 PM
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#82470 (permalink)
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545
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Quote:
Originally Posted by Urban
Fuck you guys... it's not easy raising three kids on my own...
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For real? I didn't know that about you.
*hat's off*
Parenting's tough enough-- single? Man. __________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
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