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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 05-20-2008, 08:50 AM   #80951 (permalink)

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Quote:
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I was going to suggest dunecat pic for the avatar, but this takes it...
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Old 05-20-2008, 08:51 AM   #80952 (permalink)
 
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I need a new av, recommendations?
Careful requesing avs while urban is around.

You could join the snarling wolf fad.
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Old 05-20-2008, 08:53 AM   #80953 (permalink)
 
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- I told their head trainer I'm an arrogan prick and I like lifting heavy things, hate compound movements, and want to get the strongest hands in the world at some point over the next 30 years...
I know the rest of that is true but do you really hate compound movements, or did you just want to throw in a monkey wrench to see what he says?

Edit: I mean besides the arrogant prick part lol.
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Old 05-20-2008, 09:15 AM   #80954 (permalink)
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It's 6:15 and I've been up since 4:30. Stupid fucking birds.
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Old 05-20-2008, 09:29 AM   #80955 (permalink)
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Quote:
Originally Posted by Saith View Post
I know the rest of that is true but do you really hate compound movements, or did you just want to throw in a monkey wrench to see what he says?

Edit: I mean besides the arrogant prick part lol.
HA! It's early yet, I meant to write hate isolation movements. looks like SOMEBODY needs more coffee...
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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Old 05-20-2008, 09:30 AM   #80956 (permalink)
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Wait... did somebody request an av?!
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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Old 05-20-2008, 09:31 AM   #80957 (permalink)
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Wasssup hombres
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Old 05-20-2008, 09:32 AM   #80958 (permalink)
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I'm pretty sure I'm working out with this guy

Quote:
Originally Posted by somewhere else
Mike Lee

Qualifications:

1st TEAM ALL BIG WEST / 1ST TEAM ALL AMERICAN

Finished ranked # 6 in the nation for total catches as a senior

Top 3 in the nation in his Jr. and Sr. year for the Aggie all strength team

Invited to Atlanta Falcons of the NFL as free agent

Joined Edmonton Eskimos of the CFL and eared rookie of the year for Edmonton Eskimos

Mike has trained under a number of professional athletic trainers over the course of athletic career. He is well educated in a number of training techniques, also ACE certified.

Mike also has been boxing for over a year and is undefeated.
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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Old 05-20-2008, 09:44 AM   #80959 (permalink)
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man, I was TRIPPIN just now. thought I saw skyboat post in the daft punk log... turns out I just read the logs page wrong...
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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Old 05-20-2008, 09:50 AM   #80960 (permalink)
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I remember having to do a mandatory PT evaluation at one gym, basically just their attempt to push a trainer on people. It's was pretty funny how the girl who gave me my evaluation had to try and make the whole sales pitch crap to me but then later i was showing her how to do lifts properly.
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