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Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
i actually only had... 3 drinks, but they were all double vodka's.
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Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
I'm writing... really... I haven't written in months. I started this whole rant, I knew where it was going... and I lost steam before I got there... i think I need to put on some ministry... maybe I should just write the last paragraph while it still has direction and fill in the logical gaps in between to get it to go there... smooth it our later... you know what this post needs? another elipse.
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
i think i got shin splints from a lot of walking the last two days and the torture of flat feet compoudning the situation of poor shoes + hard surfaces.
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Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali