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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 05-16-2008, 10:28 PM   #79481 (permalink)
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Originally Posted by vince89 View Post
lol I was doing dips and the dip station is right next to the bench press. Some guy walks in doesnt even warm up just loads up for 65kg, lowers the bar tries to press it up. doesnt even try that hard, gets stuck about 1/3 of way up then makes some weird noise signalling to go help him. I looked at him then looked away and started doing dips.
You should have stepped off the dip station and loaded another 10kg on each side, THEN gone back to doing dips.
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Old 05-16-2008, 10:29 PM   #79482 (permalink)
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Bullshit.
Nah its true, someone did go to help him though. So he didnt die. It wasnt actually clear he needed help he literally made some weird groaning noise but didnt actually say 'help'.
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Old 05-16-2008, 10:29 PM   #79483 (permalink)
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Everything irritates you.


The movies were blah. The Tolkein books were incredible. I did my senior thesis on "Lord of th eRings".
That's not true... It's just stupid that irritates me... stupid and posturing... stupid, posturing, and pandering... stupid, posturing, pandering, and ryan seacrest.
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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Old 05-16-2008, 10:30 PM   #79484 (permalink)
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I think we can all agree that if Ryan Seacrest walked into the pub we would torture him to death.
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Old 05-16-2008, 10:31 PM   #79485 (permalink)
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who's hating on tolkein and lewis? I'm hating on the movies. Those two invented the genre of literature they wrote it, they laid the groundwork for medieval fantasy, THEY were geniuses... it's this "lets get a bunch of ***gy actors that don't look like they could fight their way out of a wet paper bag to defeat an army brewed of evil and hatred the likes of which the world has never seen before and win" bullshit that irritates me.


It seems someone has to break the news to you... Movies are fake! They're for entertainment!
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Old 05-16-2008, 10:31 PM   #79486 (permalink)
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Little known fact, Ryan Seacrest is the hulk.
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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Old 05-16-2008, 10:31 PM   #79487 (permalink)
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I think we can all agree that if Ryan Seacrest walked into the pub we would torture him to death.
I get to cut that fuckin hair!
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Old 05-16-2008, 10:32 PM   #79488 (permalink)
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i wear my hair like ryan seacrest's. faux hawk is it called?
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Old 05-16-2008, 10:32 PM   #79489 (permalink)
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It seems someone has to break the news to you... Movies are fake! They're for entertainment!
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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Old 05-16-2008, 10:32 PM   #79490 (permalink)
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It seems someone has to break the news to you... Movies are fake! They're for entertainment!

Orlando Bloom is the opposite of entertainment.
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