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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 05-16-2008, 05:19 PM   #79381 (permalink)
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You sure it's not 8-10 times a day?

are you going for hypertrophy or strength?
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Old 05-16-2008, 05:21 PM   #79382 (permalink)

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Everybody knows that 505@169.3 is the greatest deadlift ever. -MOM
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Old 05-16-2008, 05:24 PM   #79383 (permalink)
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are they fat at least?
No.
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Old 05-16-2008, 05:26 PM   #79384 (permalink)
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No.

what a waste of time
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Old 05-16-2008, 05:28 PM   #79385 (permalink)

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Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.

Oxcart, ever the voice of reason - thethirddiaz
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Old 05-16-2008, 05:31 PM   #79386 (permalink)

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Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.

Oxcart, ever the voice of reason - thethirddiaz
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Old 05-16-2008, 05:33 PM   #79387 (permalink)

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Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.

Oxcart, ever the voice of reason - thethirddiaz
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Old 05-16-2008, 05:35 PM   #79388 (permalink)

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Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.

Oxcart, ever the voice of reason - thethirddiaz
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Old 05-16-2008, 05:37 PM   #79389 (permalink)

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Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.

Oxcart, ever the voice of reason - thethirddiaz
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Old 05-16-2008, 05:38 PM   #79390 (permalink)

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Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.

Oxcart, ever the voice of reason - thethirddiaz
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