Save
Random Shot: 
 

Welcome to the Sherdog Mixed Martial Arts Forums forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

 

Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

Closed Thread
 
Sherdog Forums
LinkBack (1) Thread Tools Search this Thread
Old 05-16-2008, 06:02 PM   #79371 (permalink)
3 Bottles!
 
Centaur's Avatar
 
Join Date: Feb 2004
Location: Burning in Hell until my Squat isn't ghey.
Posts: 4,472
Status: Centaur is offline
Oh Urban. You need to unwind man.

Go skip rope, with the "Deluxe Digital Counter Rope".
Deluxe Digital Counter Rope from Title Boxing

I jest, of course. I don;t even bother with 90% of the threads. I just do what I need to do, using common sense and the advice of the people I respect here, and then move on.
__________________
"Well if sex is off the table then you should remove them as girls that want to date you. People that don't have sex aren't even really people. Not that it matters since women are things." - Ratman
Centaur is offline  | 
 
   

Old 05-16-2008, 06:02 PM   #79372 (permalink)
3 Bottles!
 
Centaur's Avatar
 
Join Date: Feb 2004
Location: Burning in Hell until my Squat isn't ghey.
Posts: 4,472
Status: Centaur is offline
Quote:
Originally Posted by magicman531 View Post
what is this all girl train? something i should look into?
Dude, you've never see that?

4 chicks, a couple of strap ons and.... well, that's it really.
__________________
"Well if sex is off the table then you should remove them as girls that want to date you. People that don't have sex aren't even really people. Not that it matters since women are things." - Ratman
Centaur is offline  | 
 
   
Old 05-16-2008, 06:03 PM   #79373 (permalink)
Vintage
 
Urban's Avatar
 
Join Date: May 2003
Location: Smoking a cigar at the Burlesque show
Posts: 14,110
Status: Urban is offline
Send a message via ICQ to Urban Send a message via AIM to Urban Send a message via Yahoo to Urban
__________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
Urban is offline  | 
 
   
Old 05-16-2008, 06:05 PM   #79374 (permalink)
3 Bottles!
 
Centaur's Avatar
 
Join Date: Feb 2004
Location: Burning in Hell until my Squat isn't ghey.
Posts: 4,472
Status: Centaur is offline
HAHAHA.

Nice, I know a few people who won't appreciate me sending that to them..

*right click, View image, send offline message..."
__________________
"Well if sex is off the table then you should remove them as girls that want to date you. People that don't have sex aren't even really people. Not that it matters since women are things." - Ratman
Centaur is offline  | 
 
   
Old 05-16-2008, 06:09 PM   #79375 (permalink)
goh
 
Join Date: Apr 2006
Posts: 10,878
Status: magicman531 is offline
Quote:
Originally Posted by Centaur View Post
Dude, you've never see that?

4 chicks, a couple of strap ons and.... well, that's it really.

are they fat at least?
magicman531 is offline  | 
 
   
Old 05-16-2008, 06:09 PM   #79376 (permalink)
injuries, i has them
 
kaboom187's Avatar
 
Join Date: Mar 2006
Location: BC
Posts: 1,046
Status: kaboom187 is offline
plans for the weekend?
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
kaboom187 is offline  | 
 
   
Old 05-16-2008, 06:09 PM   #79377 (permalink)
 
Join Date: Oct 2007
Location: Alexandria, VA
Posts: 3,194
Status: Saith is offline
Urban, I hear people talk about hammer curls in here, but I also hear that preacher curls will give my biceps a bigger peak. Should I perform these in the 8-10 rep range with 80-85% of my 1RM, or should I gag on a dildo until the gurgling stops?
__________________
In theory there is no difference between theory and practice, but, in practice, there is.

"Slacks are a species of bird" - Fatty's story
Saith is offline  | 
 
   
Old 05-16-2008, 06:10 PM   #79378 (permalink)
Forum Moderator
 
mschatz's Avatar
 
Join Date: Sep 2004
Location: flinging chalk and killin' metros
Posts: 8,469
Status: mschatz is offline
LOL sAith
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/

Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
mschatz is offline  | 
 
   
Old 05-16-2008, 06:13 PM   #79379 (permalink)
Vintage
 
Urban's Avatar
 
Join Date: May 2003
Location: Smoking a cigar at the Burlesque show
Posts: 14,110
Status: Urban is offline
Send a message via ICQ to Urban Send a message via AIM to Urban Send a message via Yahoo to Urban
Quote:
Originally Posted by Saith View Post
Urban, I hear people talk about hammer curls in here, but I also hear that preacher curls will give my biceps a bigger peak. Should I perform these in the 8-10 rep range with 80-85% of my 1RM, or should I gag on a dildo until the gurgling stops?
The best supplement for developing the peak on your biceps is rat poison. Eat it by the boxfull, 6-8 times a day.
__________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
Urban is offline  | 
 
   
Old 05-16-2008, 06:18 PM   #79380 (permalink)

Orange Belt
 
bad_coupon's Avatar
 
Join Date: Apr 2007
Location: Poland
Posts: 478
Status: bad_coupon is offline
Quote:
Originally Posted by Urban View Post
The best supplement for developing the peak on your biceps is rat poison. Eat it by the boxfull, 6-8 times a day.
You sure it's not 8-10 times a day?
__________________
War Bubble Boy!
bad_coupon is offline  | 
 
   

Closed Thread


LinkBacks (?)
LinkBack to this Thread: http://www.sherdog.net/forums/f49/st-carnals-pub-655959/
Posted By For Type Date
YouTube - Celebrity Jeopardy This thread Refback 07-17-2008 05:06 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Carnal's treatise on heavy Iron Urban Strength & Power Discussion 96 10-20-2008 06:44 PM
carnals treatise weight question Wandysknee Strength & Power Discussion 1 01-25-2007 05:52 PM
Carnal's WO? SexShootor Strength & Power Discussion 7 12-21-2005 01:33 AM
Carnal's thread TapOutGrapler Strength & Power Discussion 13 12-10-2005 03:57 PM


All times are GMT -5. The time now is 05:37 AM.


Powered by vBulletin Version {1. Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Copyright © 2008 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog