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So I'm looking around the forum... checking out threads here and there... and what the fuck? I leave for a bit and come back to this? By no fault of the mods here (thanks for picking up the slack in my absence), Y'all are succumbing to some serious vagification. What is this "what does 8 reps do?" bullshit? what the fuck does it matter? I had hoped that my absence would make me a little less susceptible to irritation from such nonsense... but it appears I still have a significant amount of sand in my vagina I need to clear out.
Seriously? it's that complicated to lift things and strive for improvement week to week? IT'S THAT fucking hard? REALLY?! we have to stop and question EVERY detail? FOR REAL?!
I'm as much for kaizen as anyone else, but what the fuck. Get in there and fucking lift, and if you find what you're doing beneficial, then keep doing it. if not, change it up! Report your findings and speak from your own experience... how hard a philosophy is that to adhere to? All this little, petty, irrelevant, overly analytical bullshit has got to stop... It's killing me one post at a time.
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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