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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 05-16-2008, 12:00 PM   #79201 (permalink)
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Old 05-16-2008, 12:01 PM   #79202 (permalink)
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Yeh but the difference is I actually need to do cardio and it was fine on the first 2 days so I thought they had just gone away (I had been icing it for weeks and bought good running shoes and taking ibuprofens everyday) but on the third is when it hurt.
The problem is you rushed back into it too quickly. Shins feeling better? Run once.

A few days later they feel great? Run again.

A couple more days and they're feeling fine? Run once more.

Not run-run-run. That's just stupid.
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Old 05-16-2008, 12:01 PM   #79203 (permalink)
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Old 05-16-2008, 12:02 PM   #79204 (permalink)

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Old 05-16-2008, 12:02 PM   #79205 (permalink)
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The problem is you rushed back into it too quickly. Shins feeling better? Run once.

A few days later they feel great? Run again.

A couple more days and they're feeling fine? Run once more.

Not run-run-run. That's just stupid.
run-run-run............bad.......i know you are, but what am i



Wait a minute, don't take this as me standing up for vince


fuck tak



I've lost my comedy momentum, I'm going home to shit, run and fuck, in that order
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Old 05-16-2008, 12:02 PM   #79206 (permalink)
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Win

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Who?
Fail
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Old 05-16-2008, 12:03 PM   #79207 (permalink)
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Old 05-16-2008, 12:05 PM   #79208 (permalink)
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fuck tak
I hear he's into fisting.
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Old 05-16-2008, 12:05 PM   #79209 (permalink)
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Brian isnt a pussy and hes only joking around anyway. Also the guy I was talking about, he is good but he is not in shape and he has known about the gym show for awhile but has only recently expressed interest so its his fault really. You dont just decide 2 weeks before that youre gonna fight, anyway like I said after getting his ass whooped by me he will probably duck out of it.
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Old 05-16-2008, 12:08 PM   #79210 (permalink)
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Brian isnt a pussy and hes only joking around anyway. Also the guy I was talking about, he is good but he is not in shape and he has known about the gym show for awhile but has only recently expressed interest so its his fault really. You dont just decide 2 weeks before that youre gonna fight, anyway like I said after getting his ass whooped by me he will probably duck out of it.
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