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05-16-2008, 09:10 AM
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#79141 (permalink)
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Status:
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There needs to be at least 3 more hours of night.
Or three fewer hours of work.
__________________
In theory there is no difference between theory and practice, but, in practice, there is.
"Slacks are a species of bird" - Fatty's story
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05-16-2008, 09:14 AM
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#79142 (permalink)
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Professional Fighter
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Quote:
Originally Posted by Saith
There needs to be at least 3 more hours of night.
Or three fewer hours of work.
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3 hours less of work (a day)
I'm here 8.30 hours __________________
Kilogram lifting S&P revolutionary
Myprotein.co.uk 5% discount code- MP23039
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05-16-2008, 09:15 AM
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#79143 (permalink)
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 Purple Belt
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Quote:
Originally Posted by vince89
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MAIDEN! Maiden fucking rocks. __________________
SW#00102
R.I.P George Carlin and Mitch Hedberg, two of the greatest comedians ever.
Mastery of the simple things leads to greatness. Application of the complex leads to confusion - Dave Tate
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05-16-2008, 09:22 AM
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#79144 (permalink)
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Purple Belt
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What should I do at the gym today? I'm doing squats, good mornings and pull ups, but can't think of anything else.
__________________
SW#00102
R.I.P George Carlin and Mitch Hedberg, two of the greatest comedians ever.
Mastery of the simple things leads to greatness. Application of the complex leads to confusion - Dave Tate
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05-16-2008, 09:29 AM
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#79145 (permalink)
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Professional Fighter
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Quote:
Originally Posted by fennway4414
What should I do at the gym today? I'm doing squats, good mornings and pull ups, but can't think of anything else.
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A zercher lift or core exercise or some kind __________________
Kilogram lifting S&P revolutionary
Myprotein.co.uk 5% discount code- MP23039
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05-16-2008, 09:30 AM
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#79146 (permalink)
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Someone start a petition to ban the admin that banned chaset
__________________
In theory there is no difference between theory and practice, but, in practice, there is.
"Slacks are a species of bird" - Fatty's story
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05-16-2008, 09:34 AM
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#79147 (permalink)
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 Blue Belt
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Quote:
Originally Posted by fennway4414
What should I do at the gym today? I'm doing squats, good mornings and pull ups, but can't think of anything else.
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I'd throw in some dips. __________________
Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.
Oxcart, ever the voice of reason - thethirddiaz
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05-16-2008, 09:36 AM
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#79148 (permalink)
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Professional Shit Disturber
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Quote:
Originally Posted by Saith
Someone start a petition to ban the admin that banned chaset
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I won't be signing that one, people think mods are powerful, admins are like gods. __________________
WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition
WAR Brad Morris
MMA Photography at http://www.ericwilliams.la/
St. Wilhelms Member #00015
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05-16-2008, 09:40 AM
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#79149 (permalink)
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Blue Belt
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My new plan is something like this:
Mon - 5x5 day 1
Wed - light/rehab/unilateral stuff
Fri - 5x5 day 2
I think this will be good.
__________________
Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.
Oxcart, ever the voice of reason - thethirddiaz
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05-16-2008, 10:04 AM
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#79150 (permalink)
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Quote:
Originally Posted by oxcart
My new plan is something like this:
Mon - 5x5 day 1
Wed - light/rehab/unilateral stuff
Fri - 5x5 day 2
I think this will be good.
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When will you do 5x5 day 3? __________________
In theory there is no difference between theory and practice, but, in practice, there is.
"Slacks are a species of bird" - Fatty's story
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