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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 05-15-2008, 07:31 PM   #78761 (permalink)
Trying to make a Milankey
 
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Quote:
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bill o'reilly


actual video
I can't believe he had the balls to give Colbert shit for what he was doing when he had no writers.
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Old 05-15-2008, 07:31 PM   #78762 (permalink)

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I hit a 185 strict overhead press today. I is happy.
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Old 05-15-2008, 07:33 PM   #78763 (permalink)
get big or die trying
 
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Old 05-15-2008, 07:34 PM   #78764 (permalink)
goh
 
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Old 05-15-2008, 07:36 PM   #78765 (permalink)
Trying to make a Milankey
 
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Quote:
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I hit a 185 strict overhead press today. I is happy.
Good man!
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Old 05-15-2008, 07:37 PM   #78766 (permalink)
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Megadeth - Holy Wars
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Old 05-15-2008, 07:38 PM   #78767 (permalink)
Trying to make a Milankey
 
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I dropped my pants at work today, kept the drawers on though.
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Old 05-15-2008, 07:39 PM   #78768 (permalink)

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Good man!
Thanks. I've been taking your advice and starting to work with heavier weights. I definitely like it so far.
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Old 05-15-2008, 07:39 PM   #78769 (permalink)
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Vince my brother would listen to that kind of music and headbang while he drove. People always asked me if he was alright, mentally. Don't headbang. Cut your hair.
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Old 05-15-2008, 07:40 PM   #78770 (permalink)
545
 
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"****l Health"

Bang your head, ****l health'll drive you mad
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