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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 05-15-2008, 03:47 AM   #78431 (permalink)

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Quote:
Originally Posted by magicman531 View Post
oi oi oi

err i guess that's aussie
You guess correctly. For future reference:

'Tally-ho, what, what, ole boy?'

or

'Awright geeza? Leeeave it aahhhhht!'

Are much better.
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<--- Chakarov says 'No, no, no'.

260kg squat @ 91kg, 3 days before the world championships. Freak.

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-> I'm watching, Vince....
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Old 05-15-2008, 03:50 AM   #78432 (permalink)

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Swing low.........
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Old 05-15-2008, 03:54 AM   #78433 (permalink)
goh
 
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tally-ho wot wot spot a tea and crumpets? jolly good show ol' chap
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Old 05-15-2008, 03:55 AM   #78434 (permalink)

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That's a big improvement. Well played.
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<--- Chakarov says 'No, no, no'.

260kg squat @ 91kg, 3 days before the world championships. Freak.

-----

Oxcart, ever the voice of reason - thethirddiaz
-> I'm watching, Vince....
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Old 05-15-2008, 03:58 AM   #78435 (permalink)

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Oxcart you suck for not finishing swing low.
During the 2003 RWC I heard it so many times at the games.
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Old 05-15-2008, 03:58 AM   #78436 (permalink)
goh
 
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well, i did read the redwall books
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Old 05-15-2008, 04:01 AM   #78437 (permalink)
injuries, i has them
 
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not enough experience on my part yet @ magic.
i'm pretty useful at helping people when they are lift, i'm able to clean up their form really fast, and usually help people think of exercises toa ddress certain problems they are having.
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Old 05-15-2008, 04:06 AM   #78438 (permalink)
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i don't like these late night commercials.

they imply that i'm a small dicked, hobbyless, insomniac who wants to watch girls gone wild, while i search for gold in the sand with my brand new me tal detector.
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Old 05-15-2008, 04:09 AM   #78439 (permalink)

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Originally Posted by blakethemus View Post
Oxcart you suck for not finishing swing low.
During the 2003 RWC I heard it so many times at the games.
My bad brah.
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<--- Chakarov says 'No, no, no'.

260kg squat @ 91kg, 3 days before the world championships. Freak.

-----

Oxcart, ever the voice of reason - thethirddiaz
-> I'm watching, Vince....
oxcart is online now  | 
 
   
Old 05-15-2008, 04:11 AM   #78440 (permalink)
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How is Leicester doing this year? I've been concentrating too much on Super 14 so I'm out of the loop.
They got to the final of the England and wales tournament cup, but lost against the Ospreys (Wales decided that they were going to amalgamate all their teams into about 3, means the Ospreys is about 3/4 of the Welsh national side, very tough team to face).

In the league they finished in 4th position which means they're through to the finals, top four teams now play a pair of semi-finals and then the final will be in a few weeks.

Quote:
You motivated me to squat. Thank you. Much as I hate back squats, Z-squats are where its at. And hack squats (barbell behind the back).
Glad to hear it.
Quote:
'Tally-ho, what, what, ole boy?'
Finally then chaps, someone speaking the Queen's English, eh what?
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