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Lorenz, give yourself time to set before starting the lift. Get your ass down lower, dont jerk the weight from the starting position so much, and make sure your arms are completely straight throughout the movement.
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Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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