|
I stayed up late and did some Zercher squats last night. Infinitely preferable to back squats, in my humble opinion, since I lack a squat rack. I also like being able to see the bar, and I like it in front of me, where I can dump it and see where it's going, instead of behind me.
__________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
|