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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 05-13-2008, 01:27 PM   #77291 (permalink)
 
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oiban, I see you lurking
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Old 05-13-2008, 01:34 PM   #77292 (permalink)
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k guys Im off to training, when I start to drop my hands or drop the pace in the last 30 Im going to think of Anus Stretcher's website.
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Old 05-13-2008, 01:36 PM   #77293 (permalink)
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k guys Im off to training, when I start to drop my hands or drop the pace in the last 30 Im going to think of Anus Stretcher's website.
WAR VINCE!
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Old 05-13-2008, 01:37 PM   #77294 (permalink)

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Who is here is getting buttfucked by finals?


This guy
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Old 05-13-2008, 01:38 PM   #77295 (permalink)

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Hoooorrrry shit, Zydrunas Savickas deadlifted 704 pounds for 13 reps. A normal olympic bar from the ground.
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Old 05-13-2008, 01:39 PM   #77296 (permalink)
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I started drinking a gallon of water a day. I have to piss ALL the time
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Old 05-13-2008, 01:40 PM   #77297 (permalink)

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Who is here is getting buttfucked by finals?


This guy
It only gets worse.
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Old 05-13-2008, 01:41 PM   #77298 (permalink)

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One Rep Max Calculator | 1 RM Calculator gives a one rep max of 978. Not very accurate probably, but pretty crazy nonetheless.
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Old 05-13-2008, 01:45 PM   #77299 (permalink)
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One Rep Max Calculator | 1 RM Calculator gives a one rep max of 978. Not very accurate probably, but pretty crazy nonetheless.
Well, he did 400kg 4 years ago in the IPF and he's set PRs pretty much every year since then in the Arnold.
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Old 05-13-2008, 01:56 PM   #77300 (permalink)
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What the fuck is the appeal of the OT? That whole forum sucks in my opinion.
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