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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 05-12-2008, 04:11 AM   #76631 (permalink)

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magicman, what is it that you do? you dont have a job right?
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Everybody knows that 505@169.3 is the greatest deadlift ever. -MOM
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Old 05-12-2008, 04:14 AM   #76632 (permalink)
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Gay as it sounds, I think my CNS was just freaking at the load- I've never held that much in my hands, and my core was stable, but going 'WTF??' I got lightheaded at the 4th rep and after the 5th I set it down and flooop down I went.
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Old 05-12-2008, 05:02 AM   #76633 (permalink)
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Time for a witching hour musing...

Eyes are too far apart on that skullface, and she's talking, blathering about Jesus.
As is the slick haired gray haired man next to her, mewing on about Satan.
The tv glow is flat, and cold. Brittle.
Lumpy couch, a pillow, scratchy blanket. Blue darkness.
Return to your savior sinner.

I'll go in exchange for a peaceful nights sleep.
Amen.

If I am to dream again tonight of car wrecks and twisted bodies and children impaled by bayonets in Africa,
then send me to hell.
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Old 05-12-2008, 05:06 AM   #76634 (permalink)
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I've read about people throwing up after cardio- I passed out after a lift tonight, shrugging. I set the bar down, and my left leg just melted, like LIMP and the right followed, I remember thinking, ' Better lie flat.' LOL After a few sec, I got up, and was ok.
Heavy load?


I think you can detrain with that kind of thing.

Yesterday I did my first squat for many many months, like before feb 07 and even then I haven't been steadily squatting since 06.
Anyway, yesterday I got dots infront of my eyes and lught headed doing 5 reps of 100 kg


Its.......humiliating
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Old 05-12-2008, 05:07 AM   #76635 (permalink)
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thats deep man.

lets hear your opinion:

me and my mom both have 2 different doctors at this physiotherapist clinic:

my mom has an appointment tomorrow, but cannot make it because she has to help out and take care of my sisters children while her husband i gone on work.

she'll have to pay a fee for cancelling without 24hr notice.

she didn't do that.

now, you think i could call up, inform them, and see if I could take her spot?

I mean, it would take up the same time slot.
But the dilemma lies in that ihave a differnet doctor who handles 'my file', if you know what i mean...
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Old 05-12-2008, 05:23 AM   #76636 (permalink)
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Heavy load?


I think you can detrain with that kind of thing.

Yesterday I did my first squat for many many months, like before feb 07 and even then I haven't been steadily squatting since 06.
Anyway, yesterday I got dots infront of my eyes and lught headed doing 5 reps of 100 kg


Its.......humiliating
Yeah, for me it was heavy- 545 shrug. I did 3, then 3 more, and on the last one, I set it down, and it was like someone pulled the plug on my left leg- I looked at it, and the right one went too, and down I went.

All I thought was, Wow, I wonder if thats what its like to get hit and knocked out?
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Old 05-12-2008, 05:29 AM   #76637 (permalink)

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i cant sleep
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Everybody knows that 505@169.3 is the greatest deadlift ever. -MOM
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Old 05-12-2008, 05:30 AM   #76638 (permalink)
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i cant sleep
So stay up and greet the British Invasion- due here in about half an hour
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Old 05-12-2008, 05:31 AM   #76639 (permalink)

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i cant call off from work since ive called off too many times...lol
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Everybody knows that 505@169.3 is the greatest deadlift ever. -MOM
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Old 05-12-2008, 05:35 AM   #76640 (permalink)
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i cant call off from work since ive called off too many times...lol
Oh fuck I hate insomnia when I have to work.
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