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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 05-11-2008, 02:53 PM   #76461 (permalink)

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Vincent.


How goes, man?
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“We all know. We all know when people fight. You can look at their nipples. You can just know when somebody’s blood doping. We all know,” BJ Penn
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Old 05-11-2008, 02:59 PM   #76462 (permalink)
injuries, i has them
 
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12 sausages, 2 omelettes adn 6 toast FTW
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Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
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Old 05-11-2008, 03:01 PM   #76463 (permalink)
injuries, i has them
 
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Alvarez and Hansen was amazing.

So was the Kim and Nakamura fight i think.

overall a great event it hough.
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Old 05-11-2008, 03:01 PM   #76464 (permalink)
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Quote:
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Vincent.


How goes, man?
It goes good DanSlo, I just got back from a hard sparring sesh with a bit of grappling at the end. I was teeping mufuckas in the face nonstop, pretty funny really.
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On July 5th Quinton Rampage Jackson was robbed of his title.

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Old 05-11-2008, 03:03 PM   #76465 (permalink)
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My cardio is getting better too, I actually out cardio'd my sparring partner which is the first time I have ever NOT been the one who is almost puking by the end of the 8 or so rounds we did.
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On July 5th Quinton Rampage Jackson was robbed of his title.

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Old 05-11-2008, 03:09 PM   #76466 (permalink)

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Good, good! Cardio is king man.

You're allowed to teep dudes in the face during sparring? I like that. For some reason we weren't allowed to. I think bc of the potential for toenail cuts on the face before a fight.
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“We all know. We all know when people fight. You can look at their nipples. You can just know when somebody’s blood doping. We all know,” BJ Penn
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Old 05-11-2008, 03:11 PM   #76467 (permalink)

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Speaking of; You want a sick, quick cardio session? Try this:

RossTraining - Articles

Brutal.
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“We all know. We all know when people fight. You can look at their nipples. You can just know when somebody’s blood doping. We all know,” BJ Penn
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Old 05-11-2008, 03:15 PM   #76468 (permalink)
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Might try that out tomorrow if I go to the track although I might take a day off tomorrow because I think we are sparring again on Tuesday and Im pretty exhausted from 2 days in a row of sparring.
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On July 5th Quinton Rampage Jackson was robbed of his title.

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Old 05-11-2008, 03:22 PM   #76469 (permalink)

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Good day pub, it's been a while.

Quote:
Originally Posted by Centaur View Post
I'm watching my buddy fight in TKO right now.
who is your buddy?
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Old 05-11-2008, 03:29 PM   #76470 (permalink)
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lol I just found out we can use our textbooks for the programming exam tomorrow, what a joke - I was actually going to do a bit of studying but theres no need now.
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On July 5th Quinton Rampage Jackson was robbed of his title.

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