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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 05-06-2008, 02:51 PM   #74601 (permalink)
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*pub fix*
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Old 05-06-2008, 02:52 PM   #74602 (permalink)

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Flame war erupting between STWACoach and Justin Harris in D&S. This should be interesting.
Is STWAcoach that Vedic guy? I thought STWA got banned.
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Old 05-06-2008, 02:55 PM   #74603 (permalink)
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Yea i wans't srue which one was STWA. It seems like Vedic is our old pal, mainly cause of his dismissive tone throughout his posts.
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Old 05-06-2008, 02:57 PM   #74604 (permalink)
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i'm having muscle milk for breakfast.

I've lately become really lazy and stopped cooking my eggs. Mianly cause i'm too lazy to prep onions and peppers for it
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Old 05-06-2008, 03:00 PM   #74605 (permalink)
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Fatty basically says in that thread that Vedic is STWAcoach. Even if he hadn't you should be able to tell by the way he responds with red text within anything he quotes. And the fact that he can't answer a question without being an asshole.
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Old 05-06-2008, 03:01 PM   #74606 (permalink)
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i'm having muscle milk for breakfast.

I've lately become really lazy and stopped cooking my eggs. Mianly cause i'm too lazy to prep onions and peppers for it
Shakes are actually a good breakfast, just blend it with oats and some frozen berries. That is my breakfast of choice.
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Old 05-06-2008, 03:02 PM   #74607 (permalink)
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i'm having muscle milk for breakfast.

I've lately become really lazy and stopped cooking my eggs. Mianly cause i'm too lazy to prep onions and peppers for it
Just make a plain omelette. Pour some olive oil in the pan and turn the heat on while you crack your eggs and mix them. Your omelette will be done in 3 minutes.
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Old 05-06-2008, 03:03 PM   #74608 (permalink)
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usually i have a cup of eggwhites, cup of spinach, anda cup of peppers/onions mixed. have that scrambled up
followed by 1/3rd cup oats, with a bunch fo blueberries.
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Old 05-06-2008, 03:04 PM   #74609 (permalink)
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Oats + eggs + microwave for 1 minute = yum.
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Old 05-06-2008, 03:05 PM   #74610 (permalink)
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Eat the yolk.
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