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05-06-2008, 01:29 AM
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#74341 (permalink)
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injuries, i has them
Status:
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the pub has been outrageously dead today.
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
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05-06-2008, 02:11 AM
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#74343 (permalink)
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---
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When doing shrugs, is it okay to use a mixed grip? I've been googling and it seems like it's all right, any comments?
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05-06-2008, 02:23 AM
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#74344 (permalink)
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injuries, i has them
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go for the gold my friend.
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
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05-06-2008, 02:47 AM
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#74345 (permalink)
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Mad, bad, and dangerous to know. |
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kaboom, my love are you still awake?
__________________
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I have always been attractive. I can only imagine what it's like to be ugly.
Malicious and malevolent maniacal man of madness.
Misanthropic, atheistic, amoral, and cynical asshole.
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05-06-2008, 02:56 AM
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#74346 (permalink)
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Mad, bad, and dangerous to know. |
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failed i guess
__________________
.
I have always been attractive. I can only imagine what it's like to be ugly.
Malicious and malevolent maniacal man of madness.
Misanthropic, atheistic, amoral, and cynical asshole.
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05-06-2008, 03:03 AM
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#74347 (permalink)
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injuries, i has them
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i'm here if you're here.
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
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05-06-2008, 03:09 AM
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#74348 (permalink)
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Mad, bad, and dangerous to know. |
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well what is going on here this late? im bored and insulting people on justintv then im going to go watch spider-man the animted series
__________________
.
I have always been attractive. I can only imagine what it's like to be ugly.
Malicious and malevolent maniacal man of madness.
Misanthropic, atheistic, amoral, and cynical asshole.
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05-06-2008, 03:12 AM
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#74349 (permalink)
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injuries, i has them
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i'm watching magnificent mobility in pursuit of knowledge for my new wellness plan.
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
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05-06-2008, 03:15 AM
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#74350 (permalink)
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| Location:
Mad, bad, and dangerous to know. |
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is that for a class? or just your new fangled idea for proactive injury prevention?
__________________
.
I have always been attractive. I can only imagine what it's like to be ugly.
Malicious and malevolent maniacal man of madness.
Misanthropic, atheistic, amoral, and cynical asshole.
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