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05-04-2008, 11:09 PM
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#74151 (permalink)
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Got a little Cap'n in you?
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Quote:
Originally Posted by fennway4414
Yo Anal, where did you get those farmer's handles that double as a log? That's fucking awesome and could save me a lot of money in the future.
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I didn't, they were already there. The owner of the gym, along with a lot of awesome members have contributed to the equipment.
There are atlas stones ranging from 220-360. A conan's wheel. A yoke. Three different height platforms for the stones. 4 pairs of different farmer's walk handles. Two 12" logs, One 10" log. A 600lbs tire, an 800lbs tire. A sled, 3 different ropes of various thickness. An ironmind sandbag. An ironmind truck pull harness. And more and more and more. __________________
i think i want to ride lusst - Zero
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05-04-2008, 11:15 PM
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#74152 (permalink)
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 Purple Belt
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Quote:
Originally Posted by Cap'n
I didn't, they were already there. The owner of the gym, along with a lot of awesome members have contributed to the equipment.
There are atlas stones ranging from 220-360. A conan's wheel. A yoke. Three different height platforms for the stones. 4 pairs of different farmer's walk handles. Two 12" logs, One 10" log. A 600lbs tire, an 800lbs tire. A sled, 3 different ropes of various thickness. An ironmind sandbag. An ironmind truck pull harness. And more and more and more.
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Fuck off. __________________
SW#00102
R.I.P George Carlin and Mitch Hedberg, two of the greatest comedians ever.
Mastery of the simple things leads to greatness. Application of the complex leads to confusion - Dave Tate
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05-04-2008, 11:18 PM
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#74153 (permalink)
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545
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Pic of the beautiful hispanic fat girl!
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Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
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05-04-2008, 11:21 PM
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#74154 (permalink)
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Got a little Cap'n in you?
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Quote:
Originally Posted by fennway4414
Fuck off.
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Don't hate me because I rock __________________
i think i want to ride lusst - Zero
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05-04-2008, 11:23 PM
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#74155 (permalink)
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Got a little Cap'n in you?
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I forgot to mention an actual Apollon's axle from ironmind as well
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i think i want to ride lusst - Zero
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05-04-2008, 11:34 PM
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#74156 (permalink)
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injuries, i has them
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how can i make my knee feel 'tighter'?
right now it feels a bit 'loose' to the inside
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
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05-04-2008, 11:38 PM
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#74157 (permalink)
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Purple Belt
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Quote:
Originally Posted by kaboom187
how can i make my knee feel 'tighter'?
right now it feels a bit 'loose' to the inside
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St. Carnal's Pub. Kaboom's place to get advice on everything from his knee to his deadlift and everything in between. __________________
SW#00102
R.I.P George Carlin and Mitch Hedberg, two of the greatest comedians ever.
Mastery of the simple things leads to greatness. Application of the complex leads to confusion - Dave Tate
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05-04-2008, 11:40 PM
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#74158 (permalink)
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injuries, i has them
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yes. why make threads when you can simply ask in passing?
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
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05-04-2008, 11:49 PM
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#74159 (permalink)
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S&P's resident Chef
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Quote:
Originally Posted by kaboom187
how can i make my knee feel 'tighter'?
right now it feels a bit 'loose' to the inside
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That thread about knee strength that had all those vids of Dave Tate doing rehab work, that would be a good place to start. __________________
"Damn there's 14 people in this thread. Underage camel toe works just like the bat signal." -wvboy
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05-04-2008, 11:50 PM
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#74160 (permalink)
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goh
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where the hell is that zop character? anyone live in san diego?
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