[vince89]

Dips are too dangerous, people who do them are bound to get injured sooner or later. The best exercises are slow, controlled, and while seated. A padded seat also helps.

[oxcart]

Originally Posted by Saith

I used that thing in college and managed to injure my right triceps somehow. Since then there's always this twang of minor pain whenever I load a 45lb plate (20kg) on a bar above waist height.

Ha! What now Vince?

[vince89]

Im guessing the seat wasnt padded. I always preach to my students, only train on machines with padded seats. If you guys arent going to listen, then I cant help you.

[bacon]

Did not want to wake up this morning, but made it to work early anyways. Started pouring my morning coffee and the goddamned fire alarm started going off.

I am Bryan's seething resentment. I give Bryan ulcers.

[Ian Coe]

Originally Posted by vince89

The forums automatically repel any bad advice you give out.

Then HW forum would never exist

[Ian Coe]

Originally Posted by bacon

Did not want to wake up this morning, but made it to work early anyways. Started pouring my morning coffee and the goddamned fire alarm started going off.

I am Bryan's seething resentment. I give Bryan ulcers.

Who's bryan and why doesn't he spell his name brian like all the normal people?

[fennway4414]

Originally Posted by bacon

Did not want to wake up this morning, but made it to work early anyways. Started pouring my morning coffee and the goddamned fire alarm started going off.

I am Bryan's seething resentment. I give Bryan ulcers.

I get cancer and kill Bryan.

God I love that movie.

[vince89]

Isnt it Jack?

[Ian Coe]

Originally Posted by vince89

Isnt it Jack?

Shit?

[Zerocrew1984]

I have some boxes at UPS store. They are under my wife's name though. Do you think i can pick them up?