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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 04-26-2008, 11:45 PM   #70951 (permalink)
Trying to make a Milankey
 
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I needs board stimulation.
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Old 04-26-2008, 11:52 PM   #70952 (permalink)
Trying to make a Milankey
 
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You fuckers phail.

My man Bob just missed levering a 22lb sledge today, and did 21.25 I think it was.
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Old 04-26-2008, 11:53 PM   #70953 (permalink)
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Inch dumbbells were lifted (not by me, mind you), blobs hoisted, 220lb two hand pinch, lots of wild grip shit today at Don's.
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Old 04-26-2008, 11:54 PM   #70954 (permalink)
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People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents. Carnegie
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Old 04-26-2008, 11:55 PM   #70955 (permalink)

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That's fucking badass Carnal. And zop, nice touch.
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Old 04-26-2008, 11:58 PM   #70956 (permalink)
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That's fucking badass Carnal. And zop, nice touch.
He did the lever with his arm parallel over a board too, so no room for cheatsies. Crazy wrist strength.
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Old 04-26-2008, 11:59 PM   #70957 (permalink)

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Well I can lever an 8lb sledge! I should look in to a 12lber, the 8 is getting too easy.

I would crush my face with 23lbs.
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Old 04-27-2008, 12:00 AM   #70958 (permalink)
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Well I can lever an 8lb sledge! I should look in to a 12lber, the 8 is getting too easy.

I would crush my face with 23lbs.
If you can do an 8 easy, you can do a 12.
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Old 04-27-2008, 12:03 AM   #70959 (permalink)
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I lifted an anvil by the horn a few times. Can't remember how heavy he said it was.

Sucked WAD at pinching, I missed where those gripnerds started.

I did manage a ring finger only lift nobody else besides the old man could do.
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Old 04-27-2008, 12:05 AM   #70960 (permalink)

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I lifted an anvil by the horn a few times. Can't remember how heavy he said it was.

Sucked WAD at pinching, I missed where those gripnerds started.

I did manage a ring finger only lift nobody else besides the old man could do.
A lot of grip today, huh Carnal. That's bad ass, I wish the guy I trained with would do grip with me. He's a homosexual.
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