Quote:
Originally Posted by zop
lol I can try. They want me to lose weight and be all feminine looking and shit. It's really been hard to get where I'm at. My mom and sisters are like ewww at big arms and stuff, but I've slowly learned to just brush it aside. It's hard for me to gain weight to because for like breakfast I'd like to eat 2 eggs with yolk, some breakfast beef, and hasbrowns you know stuff like that but my mom will only give me like one egg without yolk and stuff. damit I sound like such a kid.
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Dude, one egg?! I just ate 4 eggs as a snack.
A lot of these things like macronutrient breakdowns and such have been know intuitively for 1000's of years.
I mean caesin and whey are just 2 parts of milk, the whey is whats poured off after the caesin and fat are cogaulated with renet. Thats how you make cheese. A process the ocurrs in the stomachs of mammals when they drink milk.
Amino acids are just parts of protien.
I could basically go on for every single supp on the market. With 5 minutes of research I could tell you where it comes from, what it does, and what plants or animals are high in them.
