[Cap'n]

Originally Posted by fennway4414

Sweeeeeeeeet.

And why won't you take a 2:1 ratio ever again?

re-read my post. Double negative.

[fennway4414]

Originally Posted by Cap'n

re-read my post. Double negative.

You like straight BCAAs more I guess?

[kaboom187]

i've been junking it up the past few days when i realized my body is a wreck and i'm not going to compete.

there will be other mundials.

[Cap'n]

Originally Posted by fennway4414

You like straight BCAAs more I guess?

Say again?

I said I would never train without a 2:1 carb/protein PWO shake again.

I take my branch chains during my workout. I sip on the xtend mix throughout. I mix what's left (if there is any) in with my PWO stuff.

[kaboom187]

chinups kill my core. this clearly highlights a weakness of mine.

[fennway4414]

Originally Posted by Cap'n

Say again?

I said I would never train without a 2:1 carb/protein PWO shake again.

I take my branch chains during my workout. I sip on the xtend mix throughout. I mix what's left (if there is any) in with my PWO stuff.

HAHA! I read it 3 times as you hates 2:1 carb:protein mixes. Wow, that was pretty bad. I need to stop playing video games while posting.

But OK, that's good, another satisfied customer.

[kaboom187]

what games are you playing at the moment? i play other games and can only think of GTA at the moment..

[zop]

So as you guys know my parents won't really let me buy any supplements other than protein and fish oil and a multi. I've been out of protein powder for like a month now. I think I can convince them to let me buy it online. Do you guys think this is a good chance to sneak in some BCAA's and creatine mono? If so would this be a good mix?

Total Cost: $76.45
Pounds of mixture: 5

Custom Mix Ingredients:
Ingredient % of Mix
Whey Protein Isolate Microfiltrated 50%
Branched Chain Amino Acids (BCAA's) 25%
Creatine Monohydrate Powder 25%
Aminogen / Vitamin and Mineral Mix - $1.35/lb
BSL Chocolate Flavor System - $1.3/lb
Plastic Jug w/ Free Scoop - $0.6/lb

[kaboom187]

i'd say too much creatine and too much BCAA.

[Cap'n]

Originally Posted by zop

So as you guys know my parents won't really let me buy any supplements other than protein and fish oil and a multi. I've been out of protein powder for like a month now. I think I can convince them to let me buy it online. Do you guys think this is a good chance to sneak in some BCAA's and creatine mono? If so would this be a good mix?

Total Cost: $76.45
Pounds of mixture: 5

Custom Mix Ingredients:
Ingredient % of Mix
Whey Protein Isolate Microfiltrated 50%
Branched Chain Amino Acids (BCAA's) 25%
Creatine Monohydrate Powder 25%
Aminogen / Vitamin and Mineral Mix - $1.35/lb
BSL Chocolate Flavor System - $1.3/lb
Plastic Jug w/ Free Scoop - $0.6/lb

Wait...how old are you even?