[Cap'n]

Originally Posted by fennway4414

Ok, no problem. You got me nervous for a second that I really needed some sleep lol.

Total Cost: $45.75
Pounds of mixture: 5
Total Cost: $45.75
Pounds of mixture: 5

Custom Mix Ingredients:
Ingredient % of Mix
Whey Protein Isolate Ion-Exch 45%
Amylocel (Waxy Maize Starch) 45%
L-Glutamine Powder 5%
Branched Chain Amino Acids (BCAA's) 5%
Vitamin & Mineral Mix - $0.65/lb

I think that's what I'm going to stick with. I really want to try the glutamine, so next time if I don't notice anything from it I'll add in more BCAAs.

2-1 ratio carbs to protein duuuuuuuude.

[Cap'n]

Originally Posted by ratman201

Glutamine is in most BCAAs I've seen, adding it separately would just be redundant.

Not bulk. Bulk BCAAs is just....the 3 BCAA.

[magicman531]

Can't I just buy the premade whey shit and call it good?

[ratman201]

Originally Posted by Cap'n

Not bulk. Bulk BCAAs is just....the 3 BCAA.

Oh ok. Never ordered bulk stuff.

[Cap'n]

Originally Posted by ratman201

Oh ok. Never ordered bulk stuff.

You're right though. A lot of mixes that you'd get at, say, GNC usually have glutamine added in as well.

God damn bulknutrition. My order is still waiting to be shipped. The waxy maize starch was backordered and they expected a big shipment to come in 4 days after my initial order.

That was two weeks ago.

[zop]

Originally Posted by magicman531

Can't I just buy the premade zop and call it good?

Is it ever not good?

[fennway4414]

Originally Posted by Cap'n

2-1 ratio carbs to protein duuuuuuuude.

You're right, this is why I have you guys here lol.

Total Cost: $45.10
Pounds of mixture: 5

Custom Mix Ingredients:
Ingredient % of Mix
Whey Protein Isolate Ion-Exch 30%
Amylocel (Waxy Maize Starch) 55%
L-Glutamine Powder 5%
Branched Chain Amino Acids (BCAA's) 10%
Vitamin & Mineral Mix - $0.65/lb

Last one, I swear. Almost a 2:1 ratio of carbs:protein, some glutamine, and a little more BCAA's. I think this is the one.

[Cap'n]

Originally Posted by fennway4414

You're right, this is why I have you guys here lol.

Total Cost: $45.10
Pounds of mixture: 5

Custom Mix Ingredients:
Ingredient % of Mix
Whey Protein Isolate Ion-Exch 30%
Amylocel (Waxy Maize Starch) 55%
L-Glutamine Powder 5%
Branched Chain Amino Acids (BCAA's) 10%
Vitamin & Mineral Mix - $0.65/lb

Last one, I swear. Almost a 2:1 ratio of carbs:protein, some glutamine, and a little more BCAA's. I think this is the one.

I still don't see a point to the extra glutamine. But I'm a BCAA whore.

[ratman201]

Which place would you guys recommend for ording bulk custom mixes? Never ordered from anywhere before.

[magicman531]

alright that's it. i think you're all just making stuff up now