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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 04-23-2008, 10:08 PM   #69331 (permalink)
injuries, i has them
 
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where you thinking of training when you get down here?
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Old 04-23-2008, 10:22 PM   #69332 (permalink)
3 Bottles!
 
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Surrey. I have a job interview there next week, as part time pad holder, part time conditioning instructor. I have my basics and the ISSA Sports Conditioning Specialist program I'm doing will help, a lot.

They have a Crossfit set up, but a cool one. On the main page they link the Smolov Squats Program and things like that.
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Old 04-23-2008, 10:25 PM   #69333 (permalink)
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Quote:
Originally Posted by magicman531 View Post
It's very digitized. I doubt she sings well without all the altering to her voice. Like a lot of those R&B, hip hop, rap artists.
Pretty much every cd ya hear anymore has had the vocals put through auto-tune, even if they don't need it... She didn't sound bad on the CMT awards, tho. I've heard a lot worse.
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Old 04-23-2008, 10:30 PM   #69334 (permalink)

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Total Cost: $46.00
Pounds of mixture: 5

Custom Mix Ingredients:
Ingredient % of Mix
Hydrolyzed Whey Protein High Grade 45%
Amylocel (Waxy Maize Starch) 45%
L-Glutamine Powder 5%
Branched Chain Amino Acids (BCAA's) 5%


This is what I'm thinking now, the WMS is supposed to be easier on the stomach. Yay or nay?
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Old 04-23-2008, 10:32 PM   #69335 (permalink)
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Quote:
Originally Posted by fennway4414 View Post
Total Cost: $46.00
Pounds of mixture: 5

Custom Mix Ingredients:
Ingredient % of Mix
Hydrolyzed Whey Protein High Grade 45%
Amylocel (Waxy Maize Starch) 45%
L-Glutamine Powder 5%
Branched Chain Amino Acids (BCAA's) 5%


This is what I'm thinking now, the WMS is supposed to be easier on the stomach. Yay or nay?
Yes, but I think it tastes like utter shit.
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Old 04-23-2008, 10:33 PM   #69336 (permalink)
3 Bottles!
 
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Quote:
Originally Posted by fennway4414 View Post
Total Cost: $46.00
Pounds of mixture: 5

Custom Mix Ingredients:
Ingredient % of Mix
Hydrolyzed Whey Protein High Grade 45%
Amylocel (Waxy Maize Starch) 45%
L-Glutamine Powder 5%
Branched Chain Amino Acids (BCAA's) 5%


This is what I'm thinking now, the WMS is supposed to be easier on the stomach. Yay or nay?

Looks good man, from what I can remember.

Hydrolyzed whey though? I've never had it, but I heard it tasted like absolute shit. Wouldn't a whey isolate be better maybe?

I don't know, cause I've only had the latter, not the former. I'd hate to pay for 5 lbs of shit (taste wise, that is).
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Old 04-23-2008, 10:37 PM   #69337 (permalink)
injuries, i has them
 
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what is the clubs name?
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Old 04-23-2008, 10:40 PM   #69338 (permalink)
3 Bottles!
 
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Originally Posted by kaboom187 View Post
what is the clubs name?
I have to keep it on the downlow right now, they doon't open until June. As soon as I get back I'll let ya know though.


Anywho, I'm going to celebrate my awesome PR and have a beer and a doobie.
And watch TUF.


Peace out, Fuck balls!
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Old 04-23-2008, 10:40 PM   #69339 (permalink)

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Yes, but I think it tastes like utter shit.
Really? I put the hydrolyzed whey because I thought I read in the other thread it tasted good. My reading comprehension is the fail.

*goes back to the drawing board*
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Old 04-23-2008, 10:41 PM   #69340 (permalink)
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Quote:
Originally Posted by fennway4414 View Post
Total Cost: $46.00
Pounds of mixture: 5

Custom Mix Ingredients:
Ingredient % of Mix
Hydrolyzed Whey Protein High Grade 45%
Amylocel (Waxy Maize Starch) 45%
L-Glutamine Powder 5%
Branched Chain Amino Acids (BCAA's) 5%


This is what I'm thinking now, the WMS is supposed to be easier on the stomach. Yay or nay?
Is this from protein factory? I was messing around making some wish list type of items and I think I made the exact same thing except it had some creatine in it.
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