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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 04-23-2008, 09:27 PM   #69291 (permalink)
goh
 
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yeah but he's a white belt so we havta throw that one out
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Old 04-23-2008, 09:41 PM   #69292 (permalink)

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Total Cost: $38.95
Pounds of mixture: 5

Custom Mix Ingredients:
Ingredient % of Mix
Hydrolyzed Whey Protein High Grade 30%
Maltodextrin 25%
Dextrose 30%
L-Glutamine Powder 5%
Branched Chain Amino Acids (BCAA's) 5%
Creatine Monohydrate Powder 5%


Orange flavor, splenda and vitamin and mineral mix. Yay or Nay, it's basically Madmick's concoction from his thread in D&S.
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Old 04-23-2008, 09:42 PM   #69293 (permalink)
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what the hell is it? a suicide punch?
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Old 04-23-2008, 09:43 PM   #69294 (permalink)
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Quote:
Originally Posted by fennway4414 View Post
Total Cost: $38.95
Pounds of mixture: 5

Custom Mix Ingredients:
Ingredient % of Mix
Hydrolyzed Whey Protein High Grade 30%
Maltodextrin 25%
Dextrose 30%
L-Glutamine Powder 5%
Branched Chain Amino Acids (BCAA's) 5%
Creatine Monohydrate Powder 5%


Orange flavor, splenda and vitamin and mineral mix. Yay or Nay, it's basically Madmick's concoction from his thread in D&S.
How bad does it taste?
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Old 04-23-2008, 09:45 PM   #69295 (permalink)
injuries, i has them
 
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i'd like to go a year without smoking dope though...
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Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
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Old 04-23-2008, 09:45 PM   #69296 (permalink)

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According to the thread and Donut's log it tastes very good.
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R.I.P George Carlin and Mitch Hedberg, two of the greatest comedians ever.

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Old 04-23-2008, 09:46 PM   #69297 (permalink)
3 Bottles!
 
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Quote:
Originally Posted by kaboom187 View Post
i'd like to go a year without smoking dope though...
Shut the fuck up....

You wanna see gameplay footage, motherfucker?

http://www.ultimateps3.fr/forums/suj...to-iv-maj.html



You WILL get high and play that.
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Old 04-23-2008, 09:47 PM   #69298 (permalink)
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i saw that clip today. i hate how we have to wait even though its already in teh stores.
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Old 04-23-2008, 09:48 PM   #69299 (permalink)
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Quote:
Originally Posted by fennway4414 View Post
According to the thread and Donut's log it tastes very good.
Where you get all the ingredients? Now that I have some money and very little time I've been thinking about some PWO shakes and I don't really want to buy premade overpriced potential garbage at the supp store.
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Old 04-23-2008, 09:49 PM   #69300 (permalink)
WWKD?
 
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I greatly prefer WMS to malo/dextro, though it doesn't taste as good.
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