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04-23-2008, 08:40 PM
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#69261 (permalink)
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get big or die trying
Status:
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I cant wait for my shin splints to heal. I miss running/skipping.
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=677093
Team Chase #1!
Part of Team Standard, 2008 Summer Squat Contest Champions
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04-23-2008, 08:49 PM
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#69262 (permalink)
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Trying to make a Milankey
| Location:
Grand Rapids, Michigan |
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I believe long holds on bong hits are good for spinal health and static ab strength.
__________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
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04-23-2008, 08:52 PM
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#69263 (permalink)
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3 Bottles!
| Location:
Burning in Hell until my Squat isn't ghey. |
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Quote:
Originally Posted by CarnalSalvation
I believe long holds on bong hits are good for spinal health and static ab strength.
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I like the cut of your jib, sir, and I'd like to subscribe to your newsletter. |
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04-23-2008, 08:54 PM
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#69264 (permalink)
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S&P's resident Chef
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Quote:
Originally Posted by CarnalSalvation
I believe long holds on bong hits are good for spinal health and static ab strength.
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And if you can't hold it and have a vicious coughing fit it totally works the abs and diaphram hard. __________________
"Damn there's 14 people in this thread. Underage camel toe works just like the bat signal." -wvboy
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04-23-2008, 08:55 PM
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#69265 (permalink)
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Trying to make a Milankey
| Location:
Grand Rapids, Michigan |
| Status:
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Quote:
Originally Posted by Centaur
I like the cut of your jib, sir, and I'd like to subscribe to your newsletter.
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My dad had a six pack up until he got really, really sick and he always claimed it was from holding and coughing and other grass related actions.
And my back pops sometimes when my intra abdominal and blood pressures shoot up during a long ass hold. __________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
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04-23-2008, 08:55 PM
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#69266 (permalink)
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WWKD?
| Location:
The Pagan Lands |
| Status:
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Wooot south park tonight
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04-23-2008, 08:56 PM
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#69267 (permalink)
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Trying to make a Milankey
| Location:
Grand Rapids, Michigan |
| Status:
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Quote:
Originally Posted by ratman201
And if you can't hold it and have a vicious coughing fit it totally works the abs and diaphram hard.
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Yep! __________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
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04-23-2008, 08:57 PM
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#69268 (permalink)
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Trying to make a Milankey
| Location:
Grand Rapids, Michigan |
| Status:
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Quote:
Originally Posted by Donut62
Wooot south park tonight
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I know! I'm gonna stay up and stay baked, even though I have to be up early tomorrow. I'll be all sore and bitchy later, fuck it, I PR'd big today so I'll do what I want. __________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
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04-23-2008, 08:59 PM
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#69269 (permalink)
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3 Bottles!
| Location:
Burning in Hell until my Squat isn't ghey. |
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Next time someone asks me how I got my abs, I'm saying it was from "A skunk-Afghani crossed with Kush".
That'll shut them the fuck up.
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04-23-2008, 08:59 PM
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#69270 (permalink)
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S&P's resident Chef
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Quote:
Originally Posted by CarnalSalvation
I know! I'm gonna stay up and stay baked, even though I have to be up early tomorrow. I'll be all sore and bitchy later, fuck it, I PR'd big today so I'll do what I want.
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700, I'd say you deserve some stoned South Park. __________________
"Damn there's 14 people in this thread. Underage camel toe works just like the bat signal." -wvboy
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