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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 04-23-2008, 07:08 PM   #69201 (permalink)
3 Bottles!
 
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Wassung?
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Old 04-23-2008, 07:08 PM   #69202 (permalink)
WWKD?
 
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Devilsson. Keith did "just" 665.
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Old 04-23-2008, 07:09 PM   #69203 (permalink)

Green Belt
 
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Thanks guys. For real. I tried my first dead last year and could JUST do 225. I've asked a lot of questions and everyone here has been really helpful, so ya.


I'm DEFINITELY having a beer tonight.
Nice pull. One of these days I am going to get a 405 pull. I'm about 25-30 lbs out right now. I had only done deadlifts a few times until around January of this year. I could barely pull 205.
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Old 04-23-2008, 07:17 PM   #69204 (permalink)
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I really need to up my DL, it hasn't moved in far too long but then again i haven't worked on it either
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Old 04-23-2008, 07:21 PM   #69205 (permalink)
Trying to make a Milankey
 
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Just to be clear, my squat column starts with a 7 too!
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Old 04-23-2008, 07:24 PM   #69206 (permalink)
goh
 
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ya but amy winehouse is a crackwhore
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Old 04-23-2008, 07:27 PM   #69207 (permalink)
Trying to make a Milankey
 
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ya but amy winehouse is a crackwhore
I'm pretty sure she can buy her drugs without resorting to prostitution.
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Old 04-23-2008, 07:30 PM   #69208 (permalink)
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grats CS
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Old 04-23-2008, 07:31 PM   #69209 (permalink)
3 Bottles!
 
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Just to be clear, my squat column starts with a 7 too!
HAHA, 1400 for the 2. Sick.

How much you weight these days?
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Old 04-23-2008, 07:33 PM   #69210 (permalink)
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Just to be clear, my squat column starts with a 7 too!
How's cloud 9 treating ya?... asshole
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