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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 04-23-2008, 06:28 PM   #69181 (permalink)
 
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So apparently my knee problems can be solved by stretching after I exercise.
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Old 04-23-2008, 06:28 PM   #69182 (permalink)
3 Bottles!
 
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The bumpers are only 25, so I added 2 more 25s to make and even 415 (the 45's are whacky, but it all adds up).

75 PR FTMFW!!
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Old 04-23-2008, 06:31 PM   #69183 (permalink)
injuries, i has them
 
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nice pull.
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Old 04-23-2008, 06:33 PM   #69184 (permalink)
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Not a bad lift for a half horse.
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Old 04-23-2008, 06:35 PM   #69185 (permalink)
goh
 
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how heavy are the biggest dumbells in your gym

oh and nice lift
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Old 04-23-2008, 06:37 PM   #69186 (permalink)
3 Bottles!
 
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^^^

120, and thanks.
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Old 04-23-2008, 06:37 PM   #69187 (permalink)
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Nice pull.
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Old 04-23-2008, 06:38 PM   #69188 (permalink)
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Christ. Everytime I see those freakin' tree trunk legs with cannonballs for calves, I feel sorry for anyone on the receiving end of a outside leg kick.
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Old 04-23-2008, 06:38 PM   #69189 (permalink)
3 Bottles!
 
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Hence the new name.
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Old 04-23-2008, 06:40 PM   #69190 (permalink)
3 Bottles!
 
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FUCK, I just realized I have no ST.W gear on....

Can I still send it to Fatty, or does that kind of defeat the purpose?
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